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DIVINE DIETS The Connection Between Your Food and Your Life Emily Shaules Center for Spiritual Living Asheville May 8, 2010
Workshop Outline		 My Transformation Nutrition Basics Connection Between Nutrition and Your Higher Self You Can Do It! Question & Answer Session
My Transformation “Let food be thy medicine and medicine be thy food.”  Hippocrates
So Far So GoodAge 15
Not Happy,Not Yet DesperateAge 20
Something’s Gotta GiveAge 31
Raw Breakthrough!Age 31
Nutrition 101 “If we eat wrongly, no doctor can cure us; if we eat rightly, no doctor is needed.”   Dr. Victor Rocine
What Is Raw Food?
Raw Food Basics	 ,[object Object]
 Not heated above 118°
 Retains 100% of nutrients
 Retains 100% of enzymes
 Toxin-free ,[object Object]
“It is easier to change a man’s religion than to change his diet.”  Margaret Mead
The Connection Between Nutrition and Your Higher Self “What we feel, we attract.  What we imagine, we become.”  Dr. Maxwell Maltz
After a CleanseAge 32
What’s Going On?Age 34
It’s More Than the Food ,[object Object]
 The lighter the food, the faster the flow
 The Turkey Day Syndrome©
 You’ll get more than you give up,[object Object]

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Csl workshop

Notas do Editor

  1. Group exercise
  2. Pass love offering basket
  3. Remind to fill out evaluation forms