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Healthy and unhealthy habits.ppt hugo
1.
Healthy and Unhealthy
habits
2.
3.
Different nutrients help
our body systems A healthy diet is a balanced diet
4.
Exercise makes our
body stronger and it also helps our circulatory and respiratory systems
5.
Sleep allows our
body to rest and grow
6.
We wash our
body to remove dirt
7.
We wash our
hands before we eat
8.
We brush our
teeth after we eat
9.
Medical check-ups monitor
our health and check that our body systems are working properly
10.
Unhealthy habits
11.
Some diseases, such
as colds, are contagious
12.
Eating a lot
of fast food and doing little exercise can cause weight problems
13.
Playing video games
can result in weight gain, sleep loss, headaches, backache and eye strain
14.
Some people are
allergic to dust, pollen, animal hair and certain foods
15.
Alcohol and tobacco
cause serious health problems
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