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Work life-balance

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Work life-balance

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We have never been more connected to our jobs, and yet, we have never felt more dissatisfied with them. The millennial generation is seeking more fulfillment from working life, google is introducing napping pods at its offices and younger workers are yearning for telework policies to provide them with the comforts of home while they attend to their jobs 24/7. All of these are indicators that we are craving balance in our lives, that we are striving to figure out how to separate work and play in the midst of ambient connectivity. So herein lies the million dollar question, how does one achieve work-life balance in today's digital age?

We have never been more connected to our jobs, and yet, we have never felt more dissatisfied with them. The millennial generation is seeking more fulfillment from working life, google is introducing napping pods at its offices and younger workers are yearning for telework policies to provide them with the comforts of home while they attend to their jobs 24/7. All of these are indicators that we are craving balance in our lives, that we are striving to figure out how to separate work and play in the midst of ambient connectivity. So herein lies the million dollar question, how does one achieve work-life balance in today's digital age?

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Work life-balance

  1. 1. Photo by vgm8383 - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/9147703@N03 Created with Haiku Deck
  2. 2. By: Flipbook Assignment Film 260: Digital Media Theory Professor Sidney Eve Matrix May 2014
  3. 3. “Welcome to the new world of work, where 5:30 p.m. is far from the end of the day.” Knowledge@Wharton, Time Magazine, 2012 Photo: Faungg via Flikr
  4. 4. We now have the means to stay connected to our jobs via smartphones, tablets and laptop computers 24/7
  5. 5. 83% of professionals say they check email after work Time Magazine, 2012 Photo: F Delventhal via Flikr
  6. 6. 2/3 professionals say they’ve taken a work-related device, such as a smartphone or laptop, with them on vacation Photo: Marcia Taylor via Flikr Time Magazine, 2012
  7. 7. Technology may enable work-a-holis but society encourages it Photo: Raychel Mendez via Flikr
  8. 8. “Being a successful member of middle class society is showing our dedication to professional work and being available at all hours of the day,” - Carolyn Marvin, professor at the University of Pennsylvania’s Annenberg School for Communication, 2012
  9. 9. we expect more from our jobs Photo: Julian Faylona; http://julian-faylona.deviantart.com/art/Director-s-Office-31072012-317935822 As technology allows work to play a more prominent role in our lives,
  10. 10. “as shown by Net Impact’s survey, they [millennials] are more concerned than their predecessors with finding happiness and fulfillment in their work lives.” -Jeanne Meister, Forbes Magazine Photo: Calita Kabir via Flikr Jeanne Meister, Forbes Magazine
  11. 11. Millennials also want more flexibility from their jobs and the option to telework from homePhoto: via Wikimedia
  12. 12. “According to research by Future Workplace, flexible hours and generous telework policies are even more important to younger workers than is salary.” Jeanne Meister, Forbes Magazine Photo: via Wikimedia
  13. 13. But are we, as humans, designed to be working every hour of the day?
  14. 14. In a recent Harvard Business Review article, Leslie Perlow found consultants at Boston Consulting Group (BCG) who had regular downtime, reported greater satisfaction with their jobs Photo: Ste. Anne’s Spa via Time Magazine, 2012
  15. 15. If digital technology prompts us to bring work home, perhaps work-life balance in this digital age requires bringing downtime to work
  16. 16. Google’s offices have recently installed energy pods within the office for 20 or 30 minute breaks Time Magazine Photo: Wally Gobetz via Flikr
  17. 17. Then again, perhaps work-life balance lies in knowing when to detach from work completely Photo: Mazda Hewitt via Flikr
  18. 18. According to The Washington Post, the only country whose productivity rivals that of the overworked United States, is France. Photo: Via Wikimedia
  19. 19. “Yes, France. Where workers enjoy 30 days of paid vacation every year… and a leisurely stroll to the café after leaving work at a decent hour.” Brigid Schulte, The Washington Post Photo: Stas Porter via Flik
  20. 20. Indeed, multiple strains of research show that work-life balance increases efficiency among workers
  21. 21. “if you can’t get your work done in the standard 37 hours a week, you’re seen as inefficient.” Brigid Schulte, The Washington Post Photo: alaskahokie Via Pixabay In Denmark,
  22. 22. So before becoming a busy bee, consider this: Photo: PollyDot via Pixabay
  23. 23. doesn’t mean we should just because technology has enabled us to work 24/7,
  24. 24. Works Cited Knowledge@Wharton. "Why Companies Should Force Employees to Unplug." Time Magazine 16 Feb. 2012, sec. Management & Leadership: http://business.time.com/2012/02/16/should- companies-force-employees-to-unplug/ Meister, Jeanne. "Job Hopping Is the 'New Normal' for Millennials: Three Ways to Prevent a Human Resource Nightmare." Forbes Magazine 14 Aug. 2012, sec. Leadership: http://www.forbes.com/sites/jeannemeister/2012/08/14/ job-hopping-is-the-new-normal-for-millennials-three- ways-to-prevent-a-human-resource-nightmare/ Schulte, Brigid . "U.S. productivity: Putting in all those hours doesn’t matter." The Washington Post 14 May 2014, sec. PostTV: http://www.washingtonpost.com/blogs/she-the- people/wp/2014/05/14/u-s-productivity-putting-in-all- those-hours-doesnt-matter/ Photo via openclipart.org

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