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Robin Low
Robin Low

This document provides instructions for 10 poses called "Himal Poses" created by Himal Fernando. It cautions that some poses should not be attempted without training. The poses include basic poses like the Vertical and 66, as well as more advanced poses like the Stargazer, Palm Face, Chicken Dance, Can't Touch This, Intense, Devil's Horns, and Win which is described as the ultimate winning pose. The document encourages practicing the poses but cautions not to overexert and advises taking breaks between poses.

Entertainment & Humor
1 of 17
10 HIMAL POSES
WARNING ,[object Object],[object Object],[object Object]
LESSON 1 The Vertical This is the most basic position. The Vertical also know as Verde , is a common pose which takes moments to learn and a lifetime to master.
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 2 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 3 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 4 ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 5 ,[object Object],[object Object],[object Object],[object Object]
Take a break Unless you are a Genius like me, you will fail at some poses and be very tired doing others. It is okay to relax before getting to the more advanced lessons. Train well before you proceed further.
LESSON 6 ,[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 7 ,[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 8 ,[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 9 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
LESSON 10 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Lessons by Himal Fernando Don’t worry, if you fail, you’re human after all. Brought to you by Digital Media Academy [email_address]

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Pose

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  • 3. LESSON 1 The Vertical This is the most basic position. The Vertical also know as Verde , is a common pose which takes moments to learn and a lifetime to master.
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  • 10. Take a break Unless you are a Genius like me, you will fail at some poses and be very tired doing others. It is okay to relax before getting to the more advanced lessons. Train well before you proceed further.
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  • 17. Lessons by Himal Fernando Don’t worry, if you fail, you’re human after all. Brought to you by Digital Media Academy [email_address]