2. Carrots
A slice of carrot is similar to an
eye lens!
Research has shown that
carrots are very useful for the
eyesight. Eating carrots won't
(
give a nearsighted person
20/20 vision. But carrots are
rich in beta-carotene, which the
body converts to vitamin A -- a
crucial nutrient for maintaining
proper eyesight.
3. Tomatoes
A slice of tomato is similar to
the heart through its four
chambers.
A tomato is a good source of
vitamins and acts as a blood
purifier. Regular consumption of
tomatoes is known to reduce
the risk of heart diseases.
Rich in Vitamin K, tomatoes
helps to prevent occurrences of
hemorrhages.
4. Kidney Beans
Kidney bean is similar to the
kidney in shape and color.
Kidney beans provide a variety
of minerals and vitamins. They
are rich in fiber, provide
energy, stabilize blood sugar
and contain many
vitamins, minerals and
nutrients. If your kidneys are
healthy, kidney beans can --
when consumed as part of a
balanced diet -- contribute to
your kidney health.
5. Onion
Onion Looks like the body cells,
and research shows that onions
help to get rid of body residue and
makes human eyes shed tears,
cleaned the eye layers. They also
contain phlavonoids, which are
pigments that give vegetables their
color. These compounds act as
antioxidants, have a direct
antitumor effect and have
immune-enhancing properties.
6. Grapes
Grapes look like the shape of the
heart, and every grain of grape-
like bloody cell...!!
Research has shown that grape is
good for heart and blood also. The
heart-healthy benefits of grapes is
the result of the phytochemicals
(naturally occurring antioxidants)
activating a protective process in
the genes that reduces damage to
the heart muscle.
7. Walnut
Half walnut looks like a brain
(a nutty, crunchy, delicious
brain!). The human brain is
made up of about 60% of what
is called "structural fat" and
needs high-quality fats like
omega-3s to function properly
by keeping the brain fluid and
flexible. Walnuts are loaded
with omega-3s, which make
them the ultimate "brain food."
