The document provides a guided meditation imagining an angel helping to relieve worries and problems by handing them over to God. It instructs the reader to think of all that troubles them and their fears for the future or making mistakes. It then guides imagining handing all of these over to God for support, and to imagine moments of happiness, friendship, and love to keep close. Finally, it asks the reader to send blessings to others who may need help, including those who pretend not to.

2. Imagine… That an Angel from God is at your side in these moments…

3. Silence... Be quiet and think of all the problems that you would like to solve.

4. Everything that anguishes you, makes you cry, oppress’ you, worries you, leaves you sad. Even your fear of the future, of making a mistake, of choosing the wrong path.

5. Think now about everything. Open your heart and imagine handing it over, all to God.

6. Put your hands in a position of conveyance. Imagine handing it over now, as someone who delivers a very heavy bag to another person to carry it.

7. Now, imagine all the good that you wish it would happen or something that has happened in your life……. Moments of happiness, of friendship, of affection, of peace, of love…….

8. Place everything in your hands, in a visionary manner, and make the gesture to keep it in your heart as one keeps a jewel in a small box. Place that treasure very deeply within you and give "Thanks", with lots of faith, heartily.

9. Be grateful for all the goodness that stay and for all the bad that left. Count till three and breath deeply. Now... imagine the Angel that flew and took you prayers to God.

10. With gratefulness send this blessing to whom you think might need it and needs help. Including those people that pretend to be wonderfully well.

11. and that God Bless you Today, Tomorrow, and Always!!