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1. Anabolic Cooking

2. This book was created
by Dave Ruel

3. Vkool.com provides more information at here:
http://vkool.com/anabolic-cooking/

4. Inside the book, you will
learn for misconceptions

5. Meals for bodybuilding and
fitness must be boring

6. Not good at cooking so you
cannot cook any meal

7. It wastes time and money

8. You will learn:
More than 200 recipes

9. Plans of meals

10. Fundamentals of nutrition
and anabolic cooking

11. Virtual cooking class

12. Tips to prepare the meals
entire week

13. You will discover
Tips how to save money and time

14. Tips how to manage your cheap meals

15. Tactics and secrets of nutrition

16. The book was divided
into different parts:
Breakfast

17. Chicken and poultry

18. Red meat and pork

19. Fish and seafood

20. Salads, soup and sides

21. Snacks and bars

22. Desserts

23. You will get many
components:
Component 1: Anabolic Cooking - The
Cookbook

24. Component 2: The Complete Nutrition
& Cooking Quickstart Guide

25. Component 3: Anabolic Cooking
Meal Plans

26. Component 4: Optimum Maximizer
Advanced Calorie Calculator

27. Component 5: Anabolic Cooking
Training And Food Log

28. Component 6: The Ugly Truth
About Supplements

29. Component 7: Unlimited Updates
For Life

30. RELEVANCE…
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