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The 15 best mental health books of 2021

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Curtis Cripe
Curtis Cripe

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The 15 best mental health books of 2021

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Mental health is intertwined with diet
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Balanced nutrition is crucial for mental health
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Optimal mental health is linked to a balanced diet
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The human brain's 100 billion neurons and cells are a marvel
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From birth communication plays a crucial role
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Healthy communication is vital throughout life
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a child's brain creates 1 million neural connections per second
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