1. Who Do You Think You Are
The 'decisions', about how to cope and survive your daily life, had been manufactured
exterior of your awareness and by your immature brain, and they have formed your present-
day daily life - usually not for the much better!
Any one of these 'characters' can 'jump into the driving seat' of your life at the most
inappropriate and unhelpful times. This is distinct from Multiple Persona Dysfunction - also
called Dissociative Id Disorder, or Schizophrenia, which are significantly far more profound
mental disorders that require professional psycho therapeutic assist.
Perhaps your 'Inner Critic' and/or 'Inner Saboteur' preserve making existence challenging for
you, by continually nagging at you, and making sure that you really don't succeed, or achieve
your total likely. There may possibly be a Seducer, or a Tragic Sufferer, or an Aggressive
Adolescent lurking inside of you - waiting in the wings to leap on phase and get above the
show! Perhaps your 'People Pleaser' sub-character has a convincing mask - and even
though you know it's just a mask, perhaps men and women only seem to like you when you
are putting on it, and so you dare not even consider to take the mask off.
Some individuals are so accustomed to sporting masks they have forgotten who they are
beneath and stay their life as if the masks have been real. They may then have some kind of
'breakdown' or rather a 'breakthrough' when the genuine and genuine 'self' breaks by means
of the fake personae and cries out to be noticed, and to desperately try to get their demands
for adore comprehension and belonging achieved. Comprehensive details on Who Do You
Think You Are can be found at main website.
Most of the time we are living our existence like a child within a 'grown-up' body and the
'child' inside of us yearns for aid, treatment and comprehending. We may possibly try out to
silence these further longings by employing alcohol or medication, by promiscuity, gambling,
in excess of-paying, in excess of-consuming, work-a-holism, self-harming and other
techniques of keeping away from the genuine and further demands we have. Needs which
we haven't authorized ourselves to turn out to be completely mindful of, or to locate a way to
have adequately met.
Even though we seem 'whole' we are in fact much more like a mosaic of fragments held
together that give us the 'illusion' of solidity and predictability - some folks getting a lot more
cohesive and resilient to life's pressures than other individuals. Not incredibly, our early
encounters, and the meaning we ascribed to them, will have identified how 'well-glued-
together' we are.
With out entry to the insights of who we now are, and how we turned that way we are
condemned to repeat previous unhelpful designs. We may possibly have a acutely aware
hope of altering the final result of our familiar dramas - but we are doomed to keep repeating

2. these until finally these kinds of time as we introduce knowledge, knowing, and the skills to
make the adjustments we want. We may have to alter the unconscious 'Script' of our lifestyle
and develop a new more healthy and constructive drama, and appeal to a new cast of folks
into it, way too.