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NUTRITION, FOOD GROUPS &
HEALTH
PROYECTO 1er TRIMESTRE
2º ESO BILINGÜE
2
NUTRITION, FOOD GROUPS & HEALTH
Part of having a healthy body is
eating the right foods. The FOOD
GUIDE PYRAMID was deve...
3
NUTRITION, FOOD GROUPS & HEALTH
By looking at the Food Guide Pyramid,
you can see the types of food you should
eat every...
4
NUTRITION, FOOD GROUPS & HEALTH
5
NUTRITION, FOOD GROUPS & HEALTH
FOOD GROUPS: A food
group is a collection
of foods that share
similar nutritional proper...
6
NUTRITION, FOOD GROUPS & HEALTH
DAIRY GROUP: It
is also called milk
products.
Examples of dairy
products include
milk,bu...
7
NUTRITION, FOOD GROUPS & HEALTH
FRUIT GROUP:
They’re sometimes
categorized with
vegetables. They
include apples, oran
ge...
8
NUTRITION, FOOD GROUPS & HEALTH
GRAINS, BEANS and
LEGUMES GROUP:
Grains are also
called cereals. Examples
include wheat,...
9
NUTRITION, FOOD GROUPS & HEALTH
MEAT GROUP,
sometimes
categorised as
protein.
Examples
include chicken,
fish,turkey, por...
10
NUTRITION, FOOD GROUPS & HEALTH
FATS, OIL and
SWEETS GROUP:
Confections or
sugary foods.
Examples
include candy, soft
d...
11
NUTRITION, FOOD GROUPS & HEALTH
VEGETABLE
GROUP.
Examples
include spinach,
carrots, onions,
peppers,and
broccoli.
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NUTRITION, FOOD GROUPS & HEALTH
MORE VOCABULARY ABOUT FOOD
dairy products
oils, fats
meat and poultry
fish and seafood
...
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NUTRITION, FOOD GROUPS & HEALTH
POWERPOINT PRESENTATION
MADE BY
CONCHI MURILLO
OCTOBER 2015
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Nutrition, food groups and health

Nutrition, food groups and health

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Nutrition, food groups and health

  1. 1. 1 NUTRITION, FOOD GROUPS & HEALTH PROYECTO 1er TRIMESTRE 2º ESO BILINGÜE
  2. 2. 2 NUTRITION, FOOD GROUPS & HEALTH Part of having a healthy body is eating the right foods. The FOOD GUIDE PYRAMID was developed by the United States Department of Agriculture (USDA) to help you understand which foods and how much of each food to eat.
  3. 3. 3 NUTRITION, FOOD GROUPS & HEALTH By looking at the Food Guide Pyramid, you can see the types of food you should eat every day. The bigger the section of the pyramid, the more food you should eat of that kind. The base or lowest levels of the Food Guide Pyramid is the biggest, so you should eat the most servings of these food (bread, cereal, rice and pasta group). The top of the Food Guide Pyramid is the smallest, so you should eat the least of these foods. Therefore, you build your healthy body from the bottom of the pyramid up!
  4. 4. 4 NUTRITION, FOOD GROUPS & HEALTH
  5. 5. 5 NUTRITION, FOOD GROUPS & HEALTH FOOD GROUPS: A food group is a collection of foods that share similar nutritional properties or biological classifications.
  6. 6. 6 NUTRITION, FOOD GROUPS & HEALTH DAIRY GROUP: It is also called milk products. Examples of dairy products include milk,butter, yogurt, cheese, cream and ice cream.
  7. 7. 7 NUTRITION, FOOD GROUPS & HEALTH FRUIT GROUP: They’re sometimes categorized with vegetables. They include apples, oran ges, bananas, berrie s and lemons. Fruits are carbohydrates, like sugar, dairy, grains, and starches.
  8. 8. 8 NUTRITION, FOOD GROUPS & HEALTH GRAINS, BEANS and LEGUMES GROUP: Grains are also called cereals. Examples include wheat, rice, oats, barley, bread and pasta. An example of beans would be baked beans and soy beans, while an example of legumes would be lentils and chickpeas.
  9. 9. 9 NUTRITION, FOOD GROUPS & HEALTH MEAT GROUP, sometimes categorised as protein. Examples include chicken, fish,turkey, pork and beef.
  10. 10. 10 NUTRITION, FOOD GROUPS & HEALTH FATS, OIL and SWEETS GROUP: Confections or sugary foods. Examples include candy, soft drinks, and chocolate.
  11. 11. 11 NUTRITION, FOOD GROUPS & HEALTH VEGETABLE GROUP. Examples include spinach, carrots, onions, peppers,and broccoli.
  12. 12. 12 NUTRITION, FOOD GROUPS & HEALTH MORE VOCABULARY ABOUT FOOD dairy products oils, fats meat and poultry fish and seafood vegetables fruits breads, cereals and grains soups: canned and diluted desserts and sweets nuts and seeds beverages protein carbohydrates dietary fiber fat saturated fat vitamins minerals proteins
  13. 13. 13 NUTRITION, FOOD GROUPS & HEALTH POWERPOINT PRESENTATION MADE BY CONCHI MURILLO OCTOBER 2015

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