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KURVENREICH - Zirkel- und Figurstudio

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1. 2014 ZUR WOHLFÜHLFIGUR!
Januar | Ausgabe 1 | 2014 - www.kurvenreich.info

2. Liebe Leser,... wieder ein Jahr gefühlt „wie im Flug vergangen“. Wie in jedem Jahr stehen zu Beginn gute Vorsätze für das Neue. Doch Hand aufs Herz, wie schnell haben wir sie wieder vergessen. Wir alle wissen doch, dass wir uns mehr bewegen und uns abwechslungsreicher ernähren sollten. Und selbst wenn es einige schaffen, kürzere Wege zu Fuß oder mit dem Rad zu erledigen und fett- und zuckerreiche Lebensmittel zu reduzieren, sind das meist Verhaltensänderungen, die nach kurzer Zeit wieder den üblichen Gewohnheiten zum Opfer fallen.
Der Grund hierfür ist meist ausbleibender Erfolg. Um Ihre guten Vorsätze diesmal zu verwirklichen, brauchen Sie nur zwei Dinge: ein konkretes, ernst gemeintes Ziel und eine für Sie maßgeschneiderte Lösung. Sie definieren Ihr Ziel, wir bieten Ihnen die Lösung. Überlassen Sie Ihren Erfolg nicht dem Zufall! Einen guten Start ins neue Jahr und beste Gesundheit Ihr Daniel Porsch. Anett Lämmchen - Service | Angelika Haberland - Service | Lisa Meier - Service | Dorit Pestel - Kurse. SALON FREESTYLE - Tel. 03679/7809064

2. PILATES - Unsere Kursziele: Alltagsstress ausschalten, Rücken effektiv stärken und Haltung verbessern! SCHMETTERLING REISEBÜRO - www.reisebuero-lauscha.de

4.-5. ABNEHMEN - Richtig abnehmen zum Jahresstart: Wir stellen zwei Varianten vor und beleuchten Vor- und Nachteile! KURVENREICH-JAHRESSTART-KNALLER - www.kurvenreich.info | SPORTHAUS HERBST - www.sporthaus-herbst.de

6. AEROBIC DRUMS - Fit trommeln zu schwungvollen Beats, mit Aerobic und Tanzelementen, sowie Schlagzeug-Sticks!

7. JAHRESRÜCKBLICK!
Das Jahr 2013 im KurvenReich hatte wieder einige ereignisreiche Höhepunkte zu bieten.

8. KURSPLAN - IMPRESSUM - BILDNACHWEISE

9. APOTHEKE LAUSCHA - www.wald-apotheke-lauscha.de | AUTOHAUS ALTERMANN - www.autohaus-altermann.com | RESTAURANT PFEFFERMÜHLE - www.rennsteighotel.de

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KURVENREICH - Zirkel- und Figurstudio

  1. 1. Montag Dienstag Mittwoch Donnerstag Freitag 09.00 - 09.30 09.00 Uhr 09.00 - 09.30 Bauchkurs Daniel Bauchkurs Daniel 10.00 - 10.50 Rückengymnastik 10.00 - 10.50 BBP-Kurs 10.00 - 10.50 Reha-Sport Dorit Daniel Daniel Daniel 18.00. - 18.30 18.00 Uhr 10.00 - 11.00 Zumba Daniel 10.00 Uhr 10.00 - 10.50 Reha-Sport 18.00 - 19.00 18.00 - 18.30 Bauchkurs Daniel Aerobic Drums Dorit Bauchkurs Daniel 18.30 - 19.30 19.00 Uhr 20.00 Uhr 18.30 - 19.30 19.00 - 19.50 18.30 - 19.20 18.30 - 19.30 Zumba Dorit Step-Zirkel Daniel Reha-Sport Daniel BBP-Kurs Daniel Zumba Rosi 19.00 - 20.00 Pilates Dorit

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