Must not take life for granted (eat, live well)
Do not live life in regret (once your sick, may not get your health back)
Make the best of it (Life is too short AND PRECIOUS)
BRONCHIAL ASTHMA; ACUTE & CHRONIC DIARRHEA; CANCER & TUMOR FORMATION; ATOPIC
DERMATITIS; ANEMIA; RHEUMATOID ARTHRITIS; ATROPHIC VAGINITIS; BERI-BERI; BRONCHITIS; LIVER
CIRRHOSIS; COLITIS; BONE FRACTURE; BURNS; CONJUNCTIVITIS; DYSPEPSIA; CYST;
ENDOMETRIOSIS; CERVICAL ULCER; GASTRO-ESOPHAGEAL REFLUX DISEASE (GERD); COUGH;
COLON PROLAPSE & BOWEL POCKETS; CONSTIPATION; DEAFNESS OF OLD AGE; DIABETES
MELLITUS (type II); DIABETES-INSULIN DEPENDENT (type I); ECOPORA; SKIN ULCER; ENTERITIS-
SWELLING OF INTESTINES; EPILEPSY; GOITER; HALITOSIS; MACULAR DEGENERATION;
OSTEOPOROSIS; CHOLEDOLITHIASIS-GALLSTONES; GLAUCOMA; GINGIVITIS; GOUT; HYPERTENSION;
OSTEOARTHRITIS; PANCREATITIS; PHARYNGITIS; BENIGN PROSTATIC HYPERTROPHY (BPH);
CATARACT; IMMUNODEFICIENCY; SCURVY; PARASITISM; KIDNEY DISEASE; NEPHROLITHIASIS;
LARYNGITIS; LEUCORRHEA; MYOMA; HEPATITIS; TENDONITIS; PARALYSIS; MENTAL TIREDNESS;
MUSCLE & NERVE PAIN; MUSCULAR DYSTROPHY; THROMBOSIS; NEURALGIA; SINUSITIS; TOXINS IN
THE BODY; ULCERATIVE COLITIS; RESPIRATORY INFECTION; PILES-EXTERNAL SWELLING; PILES
AFTER OPERATION; URETHRITIS; PROLAPSE OF THE STOMACH; PSORIASIS; VERTIGO; RHEUMATIC
HEART FEVER; PRE-MENOPAUSAL SYNDROME (PMS); SYSTEMIC LUPUS ERYTHEMATOSUS (SLE);
SHORTNESS OF BREATH IN CHILDREN; VAGINITIS; SKIN RASH; SPINAL DISEASES; NEURO-MUSCULAR
DISORDER; HYPERLIPIDEMIA; HYPER-CHOLESTEROLEMIA; STROKE; EDEMA; THYROID PROBLEMS;
TINNITUS; TONSILLITIS; BRAIN TUMOR; TOXIC BLOOD & ACIDOSIS; LOW SPERM COUNT;
TRICHOMONIASIS; RECTAL TUMOR; UNDERWEIGHT & MALNUTRITION; HEART DISEASES &
COMPLICATIONS; VARICOSE VEINS; ALLERGIC RHINITIS; WEAKNESS OF LOWER LEG; MIGRAINE;
DYSMENORRHEA; AMENORRHEA; INSOMNIA
Note: Not guarantee of cure but through testimonies of many there has been proven of cure
• Live longer
• We do not want to get sick
• It will Cost time, pain,heartache, inconvenience
• Our family depends on us
• We need a healthy body to do a job efficiently
• We need a healthy mind to make good decisions
• Health is our wealth!
Our body is really our
1 in 2 men will develop cancer in their lifetime!
1 in 8 invasive breast cancer for woman
30 women diagnosed with cervical cancer daily
Cardiovascular disease is the number
one killer among women.
1 in 10 people over the age of 65
30% of teens are affected by
atherosclerosis is fatty deposits in arteries.
Regardless of How Old we are still all this can occur
TOP 5 CANCERS IN AUSTRALIA and USA
SKIN cancer BOWEL cancer BREAST cancer
PROSTATE cancer LUNG cancer
• • 1 IN EVERY 3 IN WOMAN DEVELOP CANCER
• 1 IN EVERY 4 MAN DEVELOP CANCER
Cancer is a leading cause of death in Australia – more
than 43,000 people are estimated to have died from
cancer in 2010.
Cancers may develops because of free radical!
• At the age of 30 our body stops producing natural
• Today’s foods are no longer rich in nutrients
• Our body is designed to take nutrients to protect us
from free radicals
• Food Diseases are caused by free-radicals
• Taking supplements is now a necessity
NO ONE ESCAPE
FROM FREE RADICAL!
As we breath in we inhale all sorts of polluted air in our body, even though we try to
cover our nose and mouth. Pollutants can still penetrate in our body through our
pores of the skin
According to studies, our immune system is directly
affected of the food that we eat.
So How do we define proper nutrition for the immune system?
To combat free-radicals we need
• Meat are called Stressed food why?
• It produced chemical reactions when the
animals are killed/slaughter that goes to the
system of the meat.
• Andrew Zimmermann “Bizarre foods”
• Few people who eat meat or fish, or products made from
them are aware how the animals are killed. Penetrating
captive bolts kill the animals most quickly, and percussion
is also effective, if they are stuck before they come round.
Electric stunning is probably very painful, because the
animals are fully conscious when they are electrocuted. It
would be impractical to anaesthetise the animals before
exsanguinating them, and the procedure of slaughter with
carbon dioxide is too slow, although the animals die quite
quickly. The challenge to the meat and fish industry is to
devise methods of killing animals and fish in more
humane ways, but this may not be possible on an
industrial scale. It is likely that kinder and less stressful
methods would make meat and fish more expensive.
Evolution of Disease
• Severe Acute Respiratory Syndrome (SARS)
(WHO figures mentioned as of December 31, 2003)
• Avian Influenza (Bird Flu)
(WHO figures mentioned as of June 2, 2009)
• Influenza A-H1N1
(WHO figures mentioned as of June 19/22, 2009)
• A particular strain of type A influenza called H3N2
Read more: January 6, 2013
- In the United
causes 21 million
illnesses a year,
and around 800
ending in death.
Cause of Evolution
• According to the "hygiene hypothesis,"
asthma and auto-immune diseases are
increasing because the human immune
system doesn't face enough challenges in
today's cleaner environments and is picking
fights with the body's own systems instead.
• the immune system was honed to fight off
epidemics like malaria and cholera, which
proliferated along with urbanization
Oxidation through breathing
• the body metabolizes
oxygen very efficiently, 1%
or 2% of cells will get
damaged in the process and
turn into free radicals
- If free radicals simply killed a cell, it
wouldn't be so bad… the body could
just regenerate another one
The problem is, free radicals often
injure the cell, damaging the DNA,
which creates the seed for disease
• Like when you are get bitten
by a zombie, the saliva of
the zombie has free radicals
and it multiply and get
mutated so fast that is why
you become zombie in a
very short time
When a cell's DNA changes,
the cell becomes mutated. It
grows abnormally and
•Tufts University in Boston, Massachusetts, developed test to
measure oxygen radical absorption capacity of different foods and
natural substances. Known as the ORAC scale,
•First test of its kind, the ORAC (Oxygen Radical Absorbance
Capacity) scale measures both the time and degree of free-
Most sensitive and reliable methods for
measuring anti-oxidant capacity in our foods
Hippocrates: Father of Western
• the body contains within itself the power to
heal itself, just give it time.
- Injury – rest for a period of time
- Colds and flu – rest
- Broken bone – immovable for a time period of
• Antioxidants are substances or nutrients in our food
• Can prevent or slow the oxidative damage to our body
• Phytonutrients act as anti-oxidants
• Defense against free radical damage to cells.
Anti-oxidants prevents and repair damage done by the free radicals
WE MUST TAKE
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