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Tech Tips 2 Defeat Distraction Kent Talk2019

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brianhousand.com
@brianhousand

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Tech Tips 2 Defeat Distraction Kent Talk2019

  1. 1. TECH TIPS 4 DEFEATING DISTRACTION & PROMOTING PRODUCTIVITY brianhousand.com
  2. 2. @brianhousand@gmail.com @brianhousand.com @brianhousand
  3. 3. UNIVERSITY of NORTH CAROLINA WILMINGTON WATSON COLLEGE of EDUCATION AIG
  4. 4. 2019 Summer TOUR May 28 - Capital Region ESD 113 in Tumwater, WA June 11 - Eanes Westlake School District in Austin, TX June 14-15 - DeLTA UCN / TAPPUQ in Antofagasta, Chile June 22 - Davidson Institute Summit in Reno, NV July 8-12 - 42nd Annual Confratute in Storrs, CT July 16 - RRISD Advanced Academics Conference in Round Rock, TX July 17 - Round Rock ISD in Round Rock, TX July 29 - August 2 - 23rd Annual Edufest in Boise, ID August 6-8 - Teaching Fellows Institute in Charlotte, NC August 15-16 - Kent School District Summer Summit in Auburn, WAbrianhousand.com
  5. 5. 36O ifted
  6. 6. ABOVE AVERAGE ABILITY CREATIVITY TASK COMMITMENT (RENZULLI, 1978)
  7. 7. CREATIVE PRODUCTIVE GIFTEDNESS SCHOOL HOUSE GIFTEDNESS
  8. 8. SCHOOL HOUSE GIFTEDNESS CREATIVE PRODUCTIVE GIFTEDNESS
  9. 9. 1982
  10. 10. THE PROMISE OF TECHNOLOGY
  11. 11. What do you notice? What do you wonder?
  12. 12. What do you notice? What do you wonder?
  13. 13. The Law of Accelerating Returns Ray Kurzweil We won’t experience 100 years of progress in the 21st century — it will be more like 20,000 years of progress.
  14. 14. The Law of Accelerating Returns Ray Kurzweil We won’t experience 100 years of progress in the 21st century — it will be more like 20,000 years of progress.
  15. 15. 2000
  16. 16. 2001
  17. 17. 2002
  18. 18. 2003
  19. 19. 2004
  20. 20. 2005
  21. 21. 2006
  22. 22. 2007
  23. 23. 2008
  24. 24. 2009
  25. 25. 2010
  26. 26. 2011
  27. 27. 2012
  28. 28. 2013
  29. 29. 2014
  30. 30. 2015
  31. 31. 2016
  32. 32. 2017
  33. 33. 2018
  34. 34. ?2019
  35. 35. BUT… I don’t have time to be creative!
  36. 36. ≠BUSY Important
  37. 37. What if I told you, that you could gain an extra hour everyday?
  38. 38. YOU AND YOUR DIGITAL DEVICE
  39. 39. 46%CAN’T LIVE WITHOUT ONE
  40. 40. Why is it that when one person picks up their phone, everybody else has to? ?
  41. 41. A lot of smartphone use seems to be habitual, automatic behaviors that we have no awareness of.
  42. 42. April ESTIMATED SMARTPHONE USE ACTUAL SMARTPHONE USE 5 HOURS
  43. 43. WARNING: Use can impair attention, productivity and memory, dampen creative thinking, increase stress levels, reduce sleep quality and lead to “cognitive errors” like forgetting meetings and walking into people.
  44. 44. Tara Swart Neuroscientist CHECKING THE HEADLINES TOXIC COMPARISON COMFORT EATING MULTITASKING
  45. 45. https://i1.wp.com/scifiinterfaces.com/wp-content/uploads/2014/01/walle-hoverchair05.jpg
  46. 46. 2012 2013 2014 2015 2016 2017 2018 1:30 1:35 1:41 1:49 2:06 2:15 2:22 Average h:mm spent on social media daily
  47. 47. minutes per day 50
  48. 48. the illusion of
  49. 49. https://cdn11.bigcommerce.com/s-5ylnei6or5/images/stencil/1280x1280/products/1559/437/1919_Fear_InsideOut_281__36564.1497284047.jpg FOMOThe uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you.
  50. 50. hours per day of screen time 11
  51. 51. 3%of time spent creating.
  52. 52. #1 HOW MUCH TIME AM I SPENDING?
  53. 53. inthemoment.io
  54. 54. STOP! You ARE SCROLLING YOUR LIFE AWAY
  55. 55. DELETE THAT APP CHALLENGE
  56. 56. CHECKERS PERUSERS
  57. 57. AWARENESS TO ACCEPTANCE
  58. 58. So,where does the time go?
  59. 59. 144blocks.com :00 :10 :20 :30 :40 :50 :00 :10 :20 :30 :40 :50 12 1 2 3 4 5 6 7 8 9 10 11
  60. 60. #2 AVOID THE MYTH OF MULTITASKING
  61. 61. “When people think they're multitasking, they're actually just switching from one task to another very rapidly. And every time they do, there's a cognitive cost." Earl Miller MIT neuroscientist
  62. 62. IQ
  63. 63. Multitasking comes with a biological cost that ends up making us feel tired much more quickly than if we sustain attention on one thing. Daniel Levitin
  64. 64. Daniel Levitin “People eat more, they take more caffeine. Often what you really need in that moment isn’t caffeine, but just a break. If you aren’t taking regular breaks every couple of hours, your brain won’t benefit from that extra cup of coffee.”
  65. 65. OUT OF SIGHT OUT OF MIND
  66. 66. TURN OFF NOTIFICATIONS!
  67. 67. By not looking at your phone, you can feel less frantic.
  68. 68. DON’T CLICK LIKE CHALLENGE
  69. 69. #3 PICK ONE TASK AND DO IT!
  70. 70. Pomodoro Method 25 Minutes 5 Minutes 25 Minutes 5 Minutes 25 Minutes 5 Minutes 25 Minutes 15 Minutes
  71. 71. Inform Negotiate Schedule Call back
  72. 72. #4 SCHEDULE EMAIL TIMES
  73. 73. UNSUBSCRIBE FROM UNWANTED EMAIL CHALLENGE
  74. 74. TAKE A FAUXCATION CHALLENGE
  75. 75. ENERGY ENERGY
  76. 76. An Essentialist thinks almost everything is nonessential. A Non- Essentialist thinks almost everything is essential.
  77. 77. WHAT PRODUCTIVITY HACKS DO YOU USE? HOW CAN THIS BENEFIT STUDENTS?
  78. 78. End every day by making a to do list.
  79. 79. End every day by making a to do list and a to don’t list.
  80. 80. Write it down!
  81. 81. The Digital Declutter STEP #1: DEFINE YOUR TECHNOLOGY RULES STEP #2: TAKE A THIRTY-DAY BREAK STEP #3: REINTRODUCE TECHNOLOGY
  82. 82. BRIANHOUSAND.COM/TALK2019

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