This document discusses positive thinking and provides tips to develop a positive mindset. It defines positive thinking as expecting and visualizing desired outcomes as facts. While positive thinking is not limited to happiness, it can provide mental, physical and environmental benefits. Negative thinking stems from an inability to see positives and from storing negative data. The document recommends self-talk, positive affirmations, and changing negative thought patterns through meditation to cultivate positive thinking. Practicing these techniques regularly with patience can help overcome negativity.

1. • Video TOI

3. Positive thinking is expecting, talking and visualizing
with certainty what you want to achieve, as an
accomplished fact……

4. WHAT IS POSITIVE THINKING….???
 To be cheerful in every situation whether
good or bad
 An Innate Quality
 To think positive for yourself as well as others
 To accept a negative circumstance positively
 The Power to change negative into positive

5. SOME MYTHS….
Not Possible Just by reading books
You Can’t find it outside
Not a question of only happy times
It is not just limited to seeing positive as positive

6. Instead of thinking what you’re missing
, try
thinking about you have that everyone
else is
Missing….

7. IT’S ILL EFFECTS . . . .
• Mental Effects
Anger
Frustration
Irritability
And can even lead to Anxiety and Depression

8. • Physical Effects
Body lowers it’s defenses
Eating disorders
Heart Diseases
• Effects on Environment
Our environment and surrounding is nothing but
a creation of our dominants thoughts the more
negative we think same is the result around us

9. Causes of negative thinking…..
 Unable to See positive even it’s
front of our eyes
 A whole lot of negative data
is stored
 We don’t know what does it
mean
 We’re not taught

10. The Positive thinker sees the invisible
, feels
the intangible , and achieves the
impossible

11. Some of it’s Miraculous Merits….
oWill always be happy and
keep others happy as well
o Quick solutions to problems
o Will Lead a Healthy Life
o Will find opportunities
everywhere
o Healthy surrounding
environment

12. Nowadays , people have a very complicated
lifestyle which includes negative and waste
elements also…..
Here are a few tips to uncomplicate your
life:
 Before getting angry, ask yourself if it will
really matter in 20 years
 Focus on being a good person, not on pleasing
others
 For just one day, imagine everyone’s

13. When you have a conflict with
someone, talk it out. Don’t let it turn
into more than it is
Slow down
Create a daily routine
Finish what you start

14. Don’t make a mountain out of a molehill
Don’t try to help those who refuse to help
themselves
Take care of any health issues or concern
Be friendly with your neighbours

16. A few tips to remember. . .
 Self-talk
We always speak to people known and
unknown , but now get some time to speak to
the person we love the most ! Ourselves !
A few minutes a day is enough to know what
do you like , are you on the track ,
is everything going the way you expected
And so on…

17. • POSITIVE AFFIRMATIONS
Affirmations are positive statements that describe a
desired situation which are repeated many times to
impress upon the subconscious mind to get it into action. . .
o I radiate love and happiness
o I have a lot of energy
o I am healthy and happy
o My mind is calm.
o My thoughts are under my control.

18. CHANE THE PROGRAMMING OF
YOUR MIND
Your mind is like a computer and you are it’s
operator , as we programme our pc according to our
needs similarly we can change certain habits , beliefs
thinking patterns that affect our lives .It can surly be
changed by the above given 2 techniques.

19. And lastly..
 Reduce usage of negative words
 Try remembering some good times of your life
 Think about some of your qualities
 Avoid company of negative people

20. LAST BUT NOT THE LEAST….
ALL THE REMEDIES AND TIPS THAT WERE
MENTIONED
ABOVE NEED TO BE DONE WITH
PATIENCE ….
ALONG WITH ALL MENTIONED ABOVE ONE MUST
ALSO
PRACTICE MEDITATION WHICH CAN CHANGE
THE ROOT
THAT IS THE THOUGHTS WHERE IT ALL BEGINS…
TO KNOW MORE CLICK ON THE NEXT SLIDE..

21. CONTACT:
PRAJAPITA BRAHMAKUMARIS ISHWARIYA
VISHWA VIDYALAYA
To contact PBKIVV or to go to your nearest
centre please visit :
http://www.brahmakumaris.com/ [INDIAN]
http://www.bkwsu.com/ [INTERNATIONAL]