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Stanford: Fogg Behavior Grid Do Top10 mistakesbehaviorchange bj-fogg8updatezc

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Stanford: Fogg Behavior Grid Do Stuff Don’t do Do not post online or publish. For rights to use with people outside of your company, contact BJ Fogg Green Blue Purple Gray Black behavior behavior behavior behavior behavior Do new behavior, Do familiar behavior Increase behavior Decrease behavior Stop doing one that is unfamiliar intensity or duration intensity or duration a behavior Dot GreenDot BlueDot PurpleDot GrayDot BlackDot dot    Do new behavior Do familiar behavior Increase behavior Decrease behavior Stop doing a behavior one time one time one time one time behavior one time is donebehaviors Install solar panels Tell a friend about Plant more trees and Buy fewer boxes of Turn off space heater one-time for tonight on house eco-friendly soap local plants bottled water Span GreenSpan BlueSpan PurpleSpan GraySpan BlackSpan BlackSpan span behavior has duration, Do new behavior for a period of time Do familiar behavior for a period of time Increase behavior for a period of time Decrease behavior for a period of time Stop a behavior for a period of timebehaviorssuch as 40 Carpool to work for Bike to work for two Take public bus for one month Take shorter showers Don’t water lawn days three weeks months this week during summer Path GreenPath BluePath PurplePath GrayPath BlackPath BlackPath path      Do new behavior Do familiar behavior Increase behavior Decrease behavior Stop a behavior behavior from now on from now on from now on from now on from now onbehaviors is a Start growing own Turn off lights when Purchase more local Eat less meat Never litter again permanent vegetables leaving room produce from now on change

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