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2. Whenever I turn the TV or the radio, whenever I
open the daily newspaper delivered at my front
door, or whenever I surf the internet for
occasional stuffs, I would always see, hear, read
and come across news or blogs that pertain on
how bad the current economy of the world is. Not
that I’m nonchalant when it comes to this matter
or not that I’m escaping reality by not facing this
truth, but don’t you think it kind of brings your
spirits down whenever you are informed of things
like this?
3. Well if you take a closer look at things, it’s not the
spreading that’s bad – it’s the very news itself.
Unluckily, the economic regression has targeted key areas
of society…and health care and nutrition can be
considered as the most damaged avenue of all. Sure
enough, more and more families are finding it hard to
sate their family’s needs, most especially if there are too
many people living under the same roof, if none at all.
As it is, it’s already hard to stretch the meager money
that they have; with the added strain by the regression,
4. more and more families are turning in to drugs or
other vices and crimes for some moments of
escaping the harsh situations that they are
currently in.
But if it is food that they’re troubled about, why
not seek the idea of eating healthy on a budget?
Of course if they really want to be able to live past
such a global problem, they must be properly
educated on the many things that can help them
survive day by day while consequently nourishing
5. their body with the ample nutrients they need to
live.
One of the easiest and most common ways on
eating under a budget constraint is also finding
about how to become a vegetarian. Surely,
vegetables and fruits are way cheaper than meats
or poultries; apart form that, being a vegetarian
can also be sure to provide you with a complete
dose of things that you need for your body to be
able to fully grow and be at its top shape.
6. Also, think of how much you can be saving! As a
simple example, market prices of today dictate
that a kilogram of meat or chicken would be
equivalent to the value of buying two to three
types of vegetables with one kilogram each!
With all the great stuff veggies and fruits can bring
into your life and your budget crisis, it is vital that
they be included in your prized healthy food list!