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                   Let’s get started  ,[object Object]
Do not smoke
Take notes,[object Object]
 Poor lifestyle
 Sedentary habits
 Excess salt/sugar intake
Junk food usage
 Metabolic syndrome
 Genetic,[object Object]
What is Food & Nutrition? Food is what we eat when we are hungry and even when we are not hungry! Nutrition is what our body needs on a daily basis to stay healthy
 Food  vs. Nutrition Nutrition Food All nutrition is from food we eat but  all food is not nutritious
What is Balanced Nutrition? Ensuring we get a daily supply of the adequate amount of nutrients from our diet to stay healthy. Nutrients we need every day: Proteins Vitamins and minerals Carbohydrates Essential fats Fibre Herbs  Water etc.
Average annual food consumption ,[object Object]
Today – 300 kilosIN THE PAST TODAY + + Physical activity Food – – Food Physical activity (Average annual consumption – 200 kilos) (Average annual consumption – 300 kilos)
Quality and accessibility of food IN THE PAST TODAY + + Quality Food accessibility – – EXCESSES: pesticides preservatives hormones Quality Food accessibility
Foods depleted of nutrients... Due to improper methods of: ,[object Object]
Storing
Cooking ,[object Object]
Facts of Herbalife products. Mega Dosage law. Labeling Law. 100% Vegetarian food and not medicines.   Plant Based Nutrition.  Clinical research done at Apollo hospital.  65 million certified customers.  Certified by Food Research & Analysis Center. Manufactured in ISO 9001 facility in INDIA.
Science Behind the Products.
Medical Advisory Board Dr..Anoop Misra  Director and Head  Department of Diabetes and Metabolic Diseases  Fortis Hospitals Received multiple awards including the highest award for medical science in India, the Dr. B. C. Roy Award; and has served as the personal physician of two Prime Ministers of India.
What our products do? Cleansing. Detoxification. Cellular Nutrition. Fat Absorption.  Increases Energy & Vitality. Anti-aging. Increases Immune System.
 Formula 1- Nutritional Shake Mix  Ideal Breakfast and  meal replacement! Soy protein based. Packed with vitamins and minerals. Rich in essential antioxidants. Provides high quality dietary fibre. Low in calories, fat & sodium. Available in chocolate, mango and vanilla flavour.
What are meal replacements? Scientifically designed food supplements that gives nutritional benefits of a meal without overloading on calories, fat and sugar Provides optimum protein and essential vitamins and minerals needed to stay healthy Convenient solution for weight management!
Formula 2 - Multivitamin Mineral Herbal Tablets ,[object Object]
Provides antioxidants
Aids in detoxifyingHelps provide key ingredients our daily shopping forgets!
Formula 3 –Personalized Protein 					Powder  Best quality soy protein isolate & whey protein  Protein is needed daily ,[object Object]
 Maintenance of muscle & tissues   Perfect protein supplement to your daily diet!
 Cell Activator Powerful antioxidant  Increases vitality & energy  Decreases fatigue  Helps in absorption of nutrients Great for good health at the cellular level!
Activated Fibre Benefits of fibre: Cleanses the system Gives feeling of fullness Reduces fat absorption Assists in lowering blood cholesterol Stabilizes blood sugar levels Terrific support to weight management !
DinoShake Balanced Nutrition for children Ideal protein supplement: ,[object Object]
Contains essential vitamins & minerals
Is low in sugar & fatA must-have for all growing children!
Aloe Plus Best Aloe Vera extract with added herbs ,[object Object]
Stomach sootherGreat for digestion & long-term good health!
 Cell-U-Loss Reduces fluid accumulation Reduces appearance of cellulite A herbal blend that helps fight cellulite!
Afresh An invigorating and refreshing drink Easy to make anywhere anytime Can be enjoyed hot or cold Guaranaseed and orange pekoe extract Low in calories  Available in Peach & Lemon     flavour
Weight management with HERBALIFE How to use the products
Deprivation Impressive Energy sapping Temporary
over weight Over eating ,[object Object]
downdieting Break down Vicious cycle Stress & fatigue deficit
Current Situation: Too much Fat Water Fat Muscles Slimming Diet: Reduces Muscles and Water Fat remains Body is stressed Back to normal Diet: Not enough muscles to burn calories Body stores even more Fat Diets are unhealthy
TO  LOSE  ONE KILO FAT WEIGHT WE NEED TO BURN 8000 KILOCALORIES
Reality of exercise
“There will come a day when this product will be in every home.”
To be in every home you need to be universally accepted. SUCCESS STORIES

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work from home

  • 1.
  • 3.
  • 9.
  • 10. What is Food & Nutrition? Food is what we eat when we are hungry and even when we are not hungry! Nutrition is what our body needs on a daily basis to stay healthy
  • 11. Food vs. Nutrition Nutrition Food All nutrition is from food we eat but all food is not nutritious
  • 12. What is Balanced Nutrition? Ensuring we get a daily supply of the adequate amount of nutrients from our diet to stay healthy. Nutrients we need every day: Proteins Vitamins and minerals Carbohydrates Essential fats Fibre Herbs Water etc.
  • 13.
  • 14. Today – 300 kilosIN THE PAST TODAY + + Physical activity Food – – Food Physical activity (Average annual consumption – 200 kilos) (Average annual consumption – 300 kilos)
  • 15. Quality and accessibility of food IN THE PAST TODAY + + Quality Food accessibility – – EXCESSES: pesticides preservatives hormones Quality Food accessibility
  • 16.
  • 18.
  • 19. Facts of Herbalife products. Mega Dosage law. Labeling Law. 100% Vegetarian food and not medicines. Plant Based Nutrition. Clinical research done at Apollo hospital. 65 million certified customers. Certified by Food Research & Analysis Center. Manufactured in ISO 9001 facility in INDIA.
  • 20. Science Behind the Products.
  • 21. Medical Advisory Board Dr..Anoop Misra Director and Head Department of Diabetes and Metabolic Diseases Fortis Hospitals Received multiple awards including the highest award for medical science in India, the Dr. B. C. Roy Award; and has served as the personal physician of two Prime Ministers of India.
  • 22. What our products do? Cleansing. Detoxification. Cellular Nutrition. Fat Absorption. Increases Energy & Vitality. Anti-aging. Increases Immune System.
  • 23. Formula 1- Nutritional Shake Mix Ideal Breakfast and meal replacement! Soy protein based. Packed with vitamins and minerals. Rich in essential antioxidants. Provides high quality dietary fibre. Low in calories, fat & sodium. Available in chocolate, mango and vanilla flavour.
  • 24. What are meal replacements? Scientifically designed food supplements that gives nutritional benefits of a meal without overloading on calories, fat and sugar Provides optimum protein and essential vitamins and minerals needed to stay healthy Convenient solution for weight management!
  • 25.
  • 27. Aids in detoxifyingHelps provide key ingredients our daily shopping forgets!
  • 28.
  • 29. Maintenance of muscle & tissues Perfect protein supplement to your daily diet!
  • 30. Cell Activator Powerful antioxidant Increases vitality & energy Decreases fatigue Helps in absorption of nutrients Great for good health at the cellular level!
  • 31. Activated Fibre Benefits of fibre: Cleanses the system Gives feeling of fullness Reduces fat absorption Assists in lowering blood cholesterol Stabilizes blood sugar levels Terrific support to weight management !
  • 32.
  • 34. Is low in sugar & fatA must-have for all growing children!
  • 35.
  • 36. Stomach sootherGreat for digestion & long-term good health!
  • 37. Cell-U-Loss Reduces fluid accumulation Reduces appearance of cellulite A herbal blend that helps fight cellulite!
  • 38. Afresh An invigorating and refreshing drink Easy to make anywhere anytime Can be enjoyed hot or cold Guaranaseed and orange pekoe extract Low in calories Available in Peach & Lemon flavour
  • 39. Weight management with HERBALIFE How to use the products
  • 40. Deprivation Impressive Energy sapping Temporary
  • 41.
  • 42. downdieting Break down Vicious cycle Stress & fatigue deficit
  • 43. Current Situation: Too much Fat Water Fat Muscles Slimming Diet: Reduces Muscles and Water Fat remains Body is stressed Back to normal Diet: Not enough muscles to burn calories Body stores even more Fat Diets are unhealthy
  • 44. TO LOSE ONE KILO FAT WEIGHT WE NEED TO BURN 8000 KILOCALORIES
  • 46. “There will come a day when this product will be in every home.”
  • 47. To be in every home you need to be universally accepted. SUCCESS STORIES
  • 48. Success Stories 95% 5%
  • 49. Weight Control Program CONDITIONS TO CREATE AND RETAIN CUSTOMER BASE: WEIGHT LOSS PROGRAM Extra weight Desire to lose weight Absence of another diet Money Readiness to start our program Satisfaction with the results Readiness to continue Readiness to continue after having lost weight Conclusion: Weight control program doesn’t fully conform with the universal approach: weight control can be temporary, but weight management is forever: We need a healthy breakfast every day of our lives
  • 51. Where does poor nutrition begin?
  • 52. It begins every day in the morning
  • 53. What have you had for breakfast today?
  • 54.
  • 55. So called “balanced” breakfast that still has excess carbs
  • 56.
  • 57.
  • 58.
  • 60. NUTRITION DURING THE DAY AS A RESULT OF A POOR BREAKFAST
  • 61.
  • 62.
  • 63. People believe they eat with their eyes Eyes have nothing to do with it –it’s the pancreas! Pancreas is an organ of our body which produces gastric juices and insulin
  • 66. Human body consists of 100 trillion cells and requires 114 different nutrients
  • 67. What we ate yesterdaygave us energy and nutrients to regenerate cells and tissues of our body How did our body spend all this? ENERGY Nutrients to restore cells and tissues ??? Fats Carbs Proteins DAY NIGHT MORNING
  • 68. Our body wakes up in the morning and demands 114 nutrients! And what do we give it?
  • 69. But we give Simple Carbs= Sugar! (or nothing)
  • 70. If carbs… By raising the blood sugar level, you force your pancreas to overproduce insulin. Insulin removes extra sugar from the blood and the excess of it turns into fat. As a result, blood sugar level drops, often below the level you woke up with. Now you are feeling hungry and weak as your brain lacks sugar. It’s a reason behind cravings. To overcome hunger, you again need simple carbohydrates (chocolate, sweet coffee, sandwiches, sweets, cookies, doughnuts, soft drinks and juices, etc.) which again raise your blood sugar level and free you of hunger and weakness. Each sugar “injection” is followed by the insulin surge.
  • 71. This cycle repeats itself several times a day and you develop dependence on carbs. The excess of carbs makes the pancreas work at constant overload. It’s one of the most common reasons for developing diabetes. Besides, excess blood sugar damages blood vessels. Excessive sugar will be again and again turned into extra fat.
  • 72. Results are the same if you skip your breakfast Difference of few hours
  • 73. This vicious cycle leads to an overweight state which can then lead to other health challenges
  • 74. http://www.india-diet-shop.com What are the results of this? 40% 20% Percentage of Corporal Fat Ehsan: +91 98805 95504 Email:mail@india-diet-shop.com
  • 75. The criteria of a good breakfast. It should… Provide the body with all vital nutrients Provide the body with energy from Protein source Provide the body with water Help to maintain a normal blood sugar level
  • 76. Balanced protein-based breakfast Such a breakfast supplies our body with all vital nutrients and energy without increasing blood sugar and insulin levels. It helps to avoid dependence on carbs during the day. In this way, appetite stays under control, cravings for carbs (snack, chocolate, pastry, junk, soft drink etc) diminish and the body uses its own stored fats to get more energy
  • 77. Where can you get this kind of breakfast ?
  • 78. From our Company called Herbalife
  • 79. Basic program of good nutrition Morning Time Afresh Herbal Tea + Formula 1 Nutrition Shake Afresh Herbal Tea in 2 liters of water
  • 80. Weight Loss Jim Poore Before 295kgs Guinness record 1998 weight loss (-182,5kg)/19 months After 109kgs