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Happiness is coming

Keynote delivered on April 17, 2015 during the Drupal Developer Days 2015 in Montpellier.

An assumption: to develop beautiful products, provide services that enchant our customers, we need to learn how to be happy at work. Where does this assumption comes from? What can we do about it? Let me show you how the marriage between happiness and work is a real story and how make the things happen.

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Happiness is coming

  1. 1. Happiness is Coming Alexis Monville @alexismonville
  2. 2. Happiness is Coming
  3. 3. Employees Happiness
  4. 4. What is happiness?
  5. 5. hmm!
  6. 6. Aristotle « Happiness is the meaning and the purpose of life, the whole aim and end of human existence. »
  7. 7. We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.
  8. 8. Why be happy?
  9. 9. feel good 15 more sociable more energetic more charitable more cooperative better liked by others richer network of friends more social support more flexibility and ingenuity more productive better leaders and negotiators more money more resilient stronger immune system physically healthier live longer
  10. 10. What makes us happy?
  11. 11. set point
  12. 12. Intentional activities 40 % Circumstances 10 % Set Point 50 %
  13. 13. Are we happy?
  14. 14. 4 questions
 4 different scales
 1 number to pick for each question (and to remember)
  15. 15. In general, I consider myself:  1 2 3 4 5 6 7 not a 
 very 
 happy
 person a 
 very 
 happy
 person
  16. 16. Compared with most of my peers, I consider myself  1 2 3 4 5 6 7 less
 happy more
 happy
  17. 17. Some people are generally very happy. They enjoy life regardless of what is going on, getting the most out of everything. To what extent does this characterization describe you? 1 2 3 4 5 6 7 not at
 all a 
 great 
 deal
  18. 18. Some people are generally not very happy. Although they are not depressed, they never seem as happy as they might be. To what extent does this characterization describe you? 1 2 3 4 5 6 7 a
 great 
 deal not at
 all
  19. 19. sum up the numbers
 (first + second + third + fourth)
  20. 20. divide by 4
  21. 21. Stand up if your number is higher than
  22. 22. 1
  23. 23. 2
  24. 24. 3
  25. 25. 4
  26. 26. 5
  27. 27. 6
  28. 28. Intentional activities 40 % Circumstances 10 % Set Point 50 %
  29. 29. How?
  30. 30. positive
  31. 31. gratitude
  32. 32. http://commons.wikimedia.org/wiki/File:G-C-Woolley-page-of-diary-No2.jpg
  33. 33. optimism
  34. 34. best possible me
  35. 35. kindness
  36. 36. http://www.lifevestinside.com/dfk/
  37. 37. forgiveness
  38. 38. I love you
 I apologize I forgive you
  39. 39. flow
  40. 40. now past future
  41. 41. Focus
  42. 42. celebrate
  43. 43. savoring life’s joy
  44. 44. Goalsoo
  45. 45. approaching vs
 avoiding
  46. 46. Nurturing
 Social Relationships
  47. 47. Collaboration
  48. 48. Juvenal « A sound mind in a sound body. »
  49. 49. body & soul
  50. 50. Saint Francis de Sales « Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed. »
  51. 51. Thank You!
  52. 52. The Science of Happiness https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x
  53. 53. some of the illustrations and ideas came from this book
  54. 54. http://positivepsychlopedia.com/year-of-happy/
  55. 55. http://www.actionforhappiness.org/
  56. 56. Thank you! Alexis Monville alexis@monville.com @alexismonville

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