Index of all the course material for Grade XI and Grade XII students

2. Grade XI
1. Chapter 1 : Changing Trends and Carrier in Physical Education
2. Chapter 2 : Physical Fitness Wellness and Lifestyle
3. Chapter 3 : Olympic Movements
4. Chapter 4 : Yoga
5. Chapter 5 : Doping
6. Chapter 6 : Physical Activity Environment
7. Chapter 7 :Test and Measurements in Sports
8. Chapter 8 : Fundamentals of Anatomy and Physiology
9. Chapter 9 : Biomechanics and Sports
10. Chapter 10 : Psychology and Sports
11. Chapter 11 : Training in Sports
12. Practical : Health and Fitness Activity
13. अध्याय ४ : योग

3. Grade XII
1. Chapter 1 : Planning in Sports
2. Chapter 2 : Adventure Sports and Leadership Training
3. Chapter 3 : Sports and Nutrition
4. Chapter 4 : Postures
5. Chapter 5 : Children and Sports
6. Chapter 6 : Women and Sports
7. Chapter 7 :Test and Measurements in Sports
8. Chapter 8 : Physiology and Sports
9. Chapter 9 : Sports Medicine
10. Chapter 10 : Biomechanics and Sports
11. Chapter 11 : Psychology and Sports
12. Practical : Health and Fitness Activity

4. SPIRITUAL
1. Tattva Samasa
2. Samadhi Pada
3. Sadhana Pada

5. MISCELLANEOUS
1. School Safety Plan
2. School Safety Plan Part II
3. Adventure Sports in India