1. Appreciation is the recognition of a quality or the significance / importance of people and things. 2. It is an awareness of one’s aesthetic values, actions and expressions. 3. Appreciation is praising one for his/her actions, words, thoughts, value. For example: "Good Job!", "That is beautiful!", "I Appreciate your talent!" 4. Appreciation is expression of gratitude. INTENT (The objective is to help each participant explore the topic for himself, individually and independently. Following are some of the objectives of the session.) 1. To understand what is appreciation 2. To explore whether people like to get appreciated 3. To explore whether one needs to appreciate the person or the action 4. To analyse whether there is any impact when an action gets appreciated 5. To explore what happens when a person or an action gets appreciated 6. To explore whether there are different ways of appreciating QUESTIONS 1. What is appreciation? 2. Whether the person or the action deserves appreciation? 3. One should appreciate a person or an action? 4. Do people like to get appreciated? Why? 5. Is there any impact when a person or an action gets appreciated? If yes, what is the impact? 6. Are there different ways of appreciating a person or an action?