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Lifestyle diseases

  1. Lifestyle Diseases
  2. Lifestyle diseases are diseases that appear to increase in frequency as countries become industrialized. Disease of longevity
  3. Diabetes Is metabolic disease in which the body’s ability to produce any or enough insulin cause elevated levels of glucose in the blood
  4. Obesity Is the condition wherein the body accumulates too much fat which put’s one’s health at risk. It may even result to various illnesses and health conditions.
  5. Heart Disease Covers a very broad category of diseases which affect the circulatory system of the heart Congenital disease, rhythm irregularities, heart failure, heart attack, unstable angina, mitral valve prolapse, aortic regurgitation, and cardiogenic shock
  6. Stroke Is a serious, life threatening medical condition that may cause long-term brain injury and physical disability It affects brain control
  7. Osteoporosis Is a condition wherein there is an imbalance between new bone formation and old bone resorption. The body may fail to form enough new bone, or too much old bone may be reabsorbed, or both
  8. 1.Observing a well balanced diet 2.Doing daily or regular exercise for at least 30 minutes 3.Taking enough sleep and rest 4.Doing recreational activities 5.Avoiding the use of cigarettes or alcohol