Lifestyle
Diseases

Lifestyle diseases are diseases that appear
to increase in frequency as countries
become industrialized.
Disease of longevity

Diabetes
Is metabolic disease in which the
body’s ability to produce any or
enough insulin cause elevated levels of
glucose in the blood

Obesity
Is the condition wherein the body
accumulates too much fat which put’s one’s
health at risk. It may even result to various
illnesses and health conditions.

Heart Disease
Covers a very broad category of diseases which
affect the circulatory system of the heart
Congenital disease, rhythm irregularities, heart
failure, heart attack, unstable angina, mitral
valve prolapse, aortic regurgitation, and
cardiogenic shock

Stroke
Is a serious, life threatening medical
condition that may cause long-term
brain injury and physical disability
It affects brain control

Osteoporosis
Is a condition wherein there is an
imbalance between new bone formation
and old bone resorption. The body may fail
to form enough new bone, or too much
old bone may be reabsorbed, or both

1.Observing a well balanced diet
2.Doing daily or regular exercise for at least 30
minutes
3.Taking enough sleep and rest
4.Doing recreational activities
5.Avoiding the use of cigarettes or alcohol

TRISHA MAE BONIFE
MISAGAL