Dr. Deborah Rozman. HeartMath. Group Flow and the Global Coherence Project

2. © 2017 HeartMath HeartMath Inc.  Technology and training to transform health, wellness and performance    Provides:   • Award winning training and certification programs for stress /energy management, resilience and optimal performance  • Heart rate variability (HRV) coherence assessment and feedback technologies  • Real time tracking + intervention  • Scientific- and market-validated outcomes in wide range of populations     Achievements: • 300 peer reviewed studies • 8,000 certified trainers/coaches globally • 25,000 health professionals referring 24% of new customers • 400,000 HRV devices sold since technology product launch • Recognized gold standard in stress /resilience/HRV • US Dept of Defense adopts HeartMath definition of resilience • Consumer Technology Association (CES) committee setting stress and HRV app standards

3. © 2017 HeartMath The HeartMath System is Used by:   ▪ Hospitals and Health Professionals ▪ Corporations ▪ Police, Fire, Corrections ▪ Schools, Universities, Nonprofits ▪ Professional Athletes/Olympic Teams ▪ Military, Special Forces

5. © 2017 HeartMath Failures of self-regulation are central to the vast majority of health and social problems that plague modern societies. The most important strength and resilience that the majority of people can benefit from is building the capacity to more effectively self- regulate their emotions, attitudes and behaviors. From Discord to Harmony

6. © 2018 HeartMath Institute© 2018 HeartMath Institute In-the-moment stress management A growing number of research studies show that we can “take charge” of how we respond moment-to-moment. We can learn to better self-regulate our thoughts and emotions, which reduces and prevents many stress-producing reactions. We can do this by learning how to intentionally shift into the rhythm of heart coherence right in the heat of the moment.

7. © 2017 HeartMath Heart-Brain Communication • The heart has its own complex   nervous system: the “heart brain.” • The heart sends far more information   to the brain than the brain sends to the heart. • Signals from the heart especially affect the brain centers involved in strategic thinking, reaction times and self- regulation.

8. © 2017 HeartMath Institute HRV patterns and short-term changes in amount of HRV are state specific: • Short-term changes reflect current energy expenditures, stress, emotional states, cognitive work load, etc. • Coherent HRV patterns reflect an optimal state that enhances cognitive functions, emotional stability and ability to self-regulate. HRV Patterns

10. © 2018 HeartMath Institute HRV Coherence  and Self-Regulation Incoherence inhibits brain function Coherence facilitates brain function Cortex  Thinking brain Thalamus  Synchronizes cortical activity Heart rhythms directly affect brain centers involved in foresight, decision-making, social awareness, and our ability to self-regulate. © 2018 HeartMath Institute

13. © 2017 HeartMath © 2017 HeartMath Institute Relational Energetics: the Heart’s Magnetic Field ▪ Each heartbeat produces electricity,   measured by the electrocardiogram.   When there is a flow of electrical current,   a magnetic field is produced. ▪ The magnetic field radiates out and into the   external environment carrying emotional information. ▪ Magnetometers are used to measure the heart’s magnetic field. ▪ You can think of your heart’s magnetic field as your personal field environment. © 2017 HeartMath Institute

19. © 2017 HeartMath Institute Social Coherence  Social coherence is reflected in a stable, harmonious alignment of relationships which allows for the efficient flow and utilization of energy and nonlocal communication required for optimal collective cohesion and action. This requires that group members are attuned and emotionally connected with each other, and that the group’s energy is globally organized and regulated by the group as a whole.

20. © 2017 HeartMath Institute© 2017 HeartMath Institute Global Coherence Initiative A science-based, co-creative project to unite people in heart- focused care and intention, to facilitate the shift in global consciousness from incoherence to coherence.

21. © 2017 HeartMath Institute July 5, 2009 5 AM - 6 AM UTC (5 minute Average PSD) 0 2 4 6 8 10 12 14 16 18 0 0.2 0.4 0.6 0.8 1 1.2 1.4 1.6 1.8 2 Frequency pT 2 Hz Earth’s Magnetic Field Line Resonance Frequencies

23. © 2017 HeartMath Institute HRV Correlations with Earth’s Magnetic field 2-Days after Heart Lock In HRV Correlations with Earth’s Magnetic field 2-Days   before Heart Lock In Increased Correlations Between Groups HRV and Earth’s ULF Magnetic Field After Heart Coherence Lock-In

28. © 2017 HeartMath Institute Invitation to Participate  Increase your personal and social group coherence and group flow Help create a new heart-generated baseline for the energetic amplification heart coherence throughout the world – measuring deeper care, kindness, connection and cooperation – a world we all would want to live in. Participate in Global Coherence app research

29. © 2017 HeartMath Institute Invitation to Participate  Interviewing for: UX and Platform Development Software engineers: experienced C++ developer with solid recent working experience with the Qt framework, working knowledge of macOS Cocoa, XCode and Visual Studio, cloud engineer, mobile engineer, android engineer

31. Heart Intelligence © 2016 HeartMath Institute “Picture heart intelligence as the flow of awareness, understanding and intuitive guidance we experience when the mind and emotions are brought into coherent alignment with the heart. This intelligence steps down the power of love from universal source into our life’s interactions in practical, approachable ways which inform us of a straighter path to our fulfillment.” – Doc Childre

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