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Online Depression Counselling Does It Really Help In Improving The Mental Health.pptx

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Online Depression Counselling Does It Really Help In Improving The Mental Health.pptx

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During online depression counselling the expert will not judge you but will talk with you more so that they will understand your problems and the severity of your depression and anxiety.

During online depression counselling the expert will not judge you but will talk with you more so that they will understand your problems and the severity of your depression and anxiety.

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Online Depression Counselling Does It Really Help In Improving The Mental Health.pptx

  1. 1. There are dozens and even hundreds of different psychological orientations that can be used in a person with depression. Globally, we can divide the therapies for depression into those that are oriented toward the therapeutic process and those that are oriented towards obtaining results. The first group includes those dynamic therapies that emphasize personal growth, strengthening self-esteem and better self-knowledge. As an example of dynamic therapy, we have the psychodynamic technique and psychoanalysis. While results-oriented therapies have the reduction of symptoms as their main focus. Online depression counselling has been shown to reduce symptoms more quickly including cognitive behavioral therapy and interpersonal therapy.

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