1.
NAME
Prete
Singh
-
D
Pa23-7-22
EXPT
NO
YOUVA
Yoca
ScheDle
Wil
PE
Isqa
is
a
vr
wa
mponton.t
actibny
ly
onsheeude
ill
be
sated
ah
Sundu
af
5
O0
am
h
Such
as
a
Shir
and
alighb
&spead
&
it
in
tha
balegr
uhe
s
l
l
osh
d|
auhts
o
sibihas.
will
sp
MOt50
m
lunk
onte
te
soa
hice
5e
eher
d
IF
etr-
acherasigoarute

2.
.Clasca
Sec-5-D
Polln0-15
NaUme-AYUSH
KUMAR
SINGH
DOTNG
AYGNOT
DO
TAIG
YOGAA
9we
sill
not
do
we
would
be
unfea
lthy
We
should
do
yoga
Becauye
YOGA
YOGA
keaps
0s
heqlthy
fi+
a
Unfit

3.
NAME
YOUVA
Pasagamoph
Jopica
Myjoahádud
Yoga
uib
o
TceJAy
o
body.
Jhis
ocivty
is
cdoto
Jyou
ancient
tma.
This
aduly
maks
yuohla
huolhy
ancd
4
Juon
body
Whls
doin
yoga
e
olways
tongats
d
obal
ou
Bass
hull
opuk
We
uku
contuol
un
ou
ahgyluss
behamMou.
lhuw
O
aabamo
tha
Ruhs
h
rom
body
ond
as
well
orm
mind
too
a
Dhohusheban
clecuasL
ou
alnsb
uL
wAy
good
haalihy
eho
wcnla
conliol.in
thuin
unight,
Cobuosan
a
unceas
owk
huig
ht
goood
dar
shot
hughfedl
ysAoh
Bullixy
anaonz
skuhs
Ouagp
Lstauchablu
lh
yoqa
olayus
calubuslid
on
24st
o
Jur
eeuy
yeax:
vuy
moknAng9
uwak
u
ot
4:
50
Lam
do
coq
o
llost
30
minudu
wwy
dau
9
ukuh
my
huolthy
koood
lik
qan
vegeto.bles
ud
balads
and
house
umaclo
koool
taehohod
by
my
mathe
dika
uica,
ole,
gpath
agdobl
anol
Ialao
do
ycung
e
y
douy
un
Thu
euehing.
Jn
the
mehing
o
i
doing
Thayog4
d
o
mnouning
walk
wdh
my
amuy
mambex
hadition
ud
bet
way
6ok
kaohung
ousdja
eholient
whi
you
ak
angay
We
should
unshixs
eNybody
tokis
ouLa
hil
ancl
to
tul
uese
qaun
om
thuit
ha
itns
We
olso
umpi
ou
umollar
ons
to
be
fib
and
heolthy
We
uwhould
ut
oulhood
ox
junk
tood
onc
un
weak
o
once
in
omorlh
huve
0xa
many
dis
ad
vantages
o
yoga
oxL
u
w
l
ukotly
oa
ue
uk
not
do
any
hhysical
woxks.
Wo
wi
also
hoe
many
dunaas
as
we
wd
be
vey
uholly
Name-Soum
ya
Clas
s-VD
Rol
no-35
Teacher's
Signature:
-

4.
o Name Yauishravi Hgrawal
Class-5
Sec-B PageNo
Date
19ogofrFlnes
Yoga is gdod for heath,wresnddld
doyoqaereradaalilnmgrhingdomh yogaican
Kedusthealthyand Pi Sonfe'yga
stepsare, buttérHy p0se,treeposëand
ete
Terchar's Signature

5.
SpAn Singh
00Ato Mrutting"
OG
Ioga is ncaAo
it
bedy to be healthy .
T maKes oux body to be natually üt. Yogo axL
many types ike -cobsuasan,dhonusason, buason
ond etc. Hia it is y yoga
shedule-
V Moming evenina
in Morning de yoga
5:30 b 6:00
dock
Afer morning do ogn
in ewnng rom 6:00 o
16:20
Yogamakus usAre rom stress so has tony
wheneyer Im in siress so do anom-vilom by
this yoga you will eel xee and sulaxes.
MEDITATION
ou wl do meditationhensou will feel Somelaxea
Teacher s Signauire