This document provides tips for managing stress during the COVID-19 pandemic in 12 steps: take breaks from news, care for your physical health through activities like meditation and exercise, make time to unwind daily, connect with trusted others, plan and prepare by getting information from officials, take preventive measures like handwashing, stay informed while staying home, stay in touch with others, take care of your household's emotional health through talking and meditation, and coping with stress can make you and your community stronger.