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Should You Still Aim for Work-Life Balance?

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Achieving a balance between work and play has always been a challenge. Here are some tips to help you achieve this goal.

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Publicada em: Estilo de vida, Carreiras
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Should You Still Aim for Work-Life Balance?

  1. SHOULDYOU STILLAIMFOR WORK-LIFE BALANCE?
  2. Source: Wikipedia National Health Interview Survey Occupational Health Supplement data has revealed that 16% of U.S. workers have difficulty balancing work and family in 2010.
  3. There is no such thing as work-life balance. Everything worth fighting for unbalances your life. ― Alain de Botton
  4. “If you’re interested in work-life balance in the first 36 months of starting your own business, you will lose.” ― Gary Vaynerchuk
  5. • Do you want to join a weekly cooking class? • Do you need to pick up your kids at 5:00 p.m.? • Do you want to visit a different country each year?
  6. • Prioritize urgent and important tasks • Delegate tasks and errands where possible • Cut activities that waste your time and energy
  7. • Dinner with friends on Wednesdays • 20-minute jog every morning • Family time every Sunday afternoon
  8. • Eat the right food • Get enough sleep • Get regular exercise
  9. • Explain your reasons briefly • Explain your reasons honestly • Explain your reasons tactfully
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