The document provides tips for being a good girl, including maintaining personal hygiene, dressing well, having confidence, educating oneself, and showing respect for others. Some key points discussed are keeping hair and makeup looking fresh; exercising regularly; maintaining good posture; and knowing when to say no in a polite way. Overall, the document emphasizes the importance of caring for one's appearance as well as cultivating inner strength, integrity, and kindness.

1. How to be a good girl….,
Sabu V U
MBA , DMS,(HMA)
sabuvayalarikil@gmail.com

2. Freedom , my good girl, means being
able to count other people will behave.
George Bernard Shaw

3. Being pretty does not just mean you have
good looks. Being a good, kind person can make your
inner beauty shine just as brightly as your outer
beauty. As the saying goes, "pretty is as pretty does,"
and being a beautiful person involves both
maintaining your looks and acting graceful and kind.

4. Keep Your Hair and Makeup Fresh
Hair can be a great asset when cared for properly but can also detract
from your appearance if neglected. Even if you have no time to put it
up, make sure it’s brushed and that you have a ponytail holder with
you.

5. Keep your makeup simple
Of course you want to minimize flaws and accentuate your best
features, but don’t pack it on; unnatural makeup makes you look fake. If
you want people to think you are real, then be real and look real.

6. Take Care of Your Body
Exercise! Find a way to sweat — yes, really sweat — for 30 minutes at least 3 to
5 times every week. Take a dance class; go jogging or biking; join a hiking club;
play tennis, racket ball, soccer, or basketball; walk laps around the block.
Do something. It will improve not only your fitness, but also your outlook on life
and the world.

7. Maintain your personal hygiene
No one likes to be around someone who looks or smells bad. Every morning and
night, brush your teeth for 2 minutes. Don't forget to floss; most cavities occur
between teeth that are hard to clean with a brush. Wash your hands after using the
bathroom, keep your nails clean, shower with soap, and wear antiperspirant.

8. Dress Well
To be honest, most of your clothes can be worn a few times
before being washed, but always remember this rule of
thumb: if you don't want it on your nose, don't wear it.

9. Be confident
Even if you're feeling really down about yourself, act confident.
You don't have to pretend to be something you're not, but
don't announce to the world you're upset. Stay calm and
collected. You will be respected if you show your feelings, but
in a confident way.

10. Maintain your integrity
Don't do anything you might regret later or you’ll lose your self-
respect. Not only that, but secrets have a way of getting out --
and when they do, people’s negative judgments of you might
poison your own sense of self. Be honest and ethical and, most
importantly, have a little backbone!

11. Keep a journal.
Write in it as often as you can and you’ll soon discover that it’s
worth the time: it’ll not only give you a chance to reflect on your
relationships and experiences, but also help you consider who
you are and who you want to be. While you’re at it, keep a record
of the good things in your life. You may be surprised how blessed
you really are.

12. Educate yourself as much as possible
Although getting a traditional education
should be a first priority, also remember that
life is full of learning experiences; you don't
have to be in a classroom to acquire
knowledge.

13. Know when to say no.
Being polite doesn’t mean being passive and
letting others take advantage of you. It is
important to learn how to politely tell people
no.

14. Have good posture.
Standing and sitting up straight are signs of a
true lady. As an added bonus, having good
posture is better for your back, and will help
strengthen up your core! It will take some
training to get used to this, especially if you are
accustomed to slouching.

15. Be respectful toward others
Being a lady isn't just about looking or
behaving properly on the outside; it involves
being a good person on the inside.

16. . Elegance requires minimalism; wear makeup
to accentuate your beauty, not to cover it up.
Don't wear excessive makeup or revealing clothing

17. Proper Table Etiquette
if you are at a restaurant, wait until
everybody’s meal has arrived before you start
to eat. When at a dinner party, wait for the
host/hostess to unfold his or her napkin and
begin eating.

18. Love yourself. You can be pretty but not attractive if you don't
learn how to love yourself. Nobody will care how shiny and thick
your hair is, for example, if you keep complaining about your
waist size. Confidence is powerful and infectious, so try to learn
to be confident.
LOVE your self