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  1. 1. Habits harmful to the health of students today
  2. 2. snacking at school age today 01
  3. 3. -Harms-
  4. 4. solutions So we can see that eating junk food leaves many serious consequences, so we need solutions to prevent the above situation: Everyone needs to be aware of the serious harm of eating junk food. ; Limit snacking and foods of unknown origin…to Help protect yourself and others
  5. 5. Dispose of garbage indiscriminately 02
  6. 6. -Harms- Nowadays, littering among students is very common. Students often throw garbage in the school yard, tree stump, making the school unsightly and polluting the general living environment. Besides, it also causes infectious diseases for students
  7. 7. solutions From now on, each of us needs to dispose of garbage in the right place, do not throw garbage indiscriminately at the tree, school yard, propagate about the harm caused by indiscriminate littering, in order to protect the environment and ourselves.
  8. 8. Excessive use of electronic devices 03
  9. 9. ⇨ Computers and phones are now indispensable devices for students. it helps students learn, learn knowledge, but too much time using mobile phones causes many diseases for students such as vision loss, depression, anemia ... ⇨ So if you don't want to encounter problems If you are in a dangerous situation, you should limit the use of your phone, use it in moderation, etc. to protect your eyesight and health. -Harms- -Solutions-
  10. 10. Give up eating 04
  11. 11. Remember to Current Status Skipping breakfast is a habit that every student has and needs to change. Harms This habit makes the body tired and sluggish, but also causes great harm to the stomach. In particular, if you do not eat breakfast, the body will be weakened, leading to memory loss. Solutions Therefore, having a full breakfast is the best way to protect your health, eating enough meals and nutrition helps your body and brain stay healthy.
  12. 12. Tasks Fiber Fruits, vegetables,… Fat Fast food, fried food,… Meats, oat,… Protein Eat more Eat just right Eat less
  13. 13. > Eating late at night 05
  14. 14. Currently, the issue of night meals of young people is more and more researchers have shown that late snacks reduce your metabolism. If you eat a bag of popcorn when watching a movie at 22 hours, your body will have to digest it instead of burning fat. In addition, eating late at night will break sleep because of the disturbance of heartburn. Slutions Therefore, try to brush your teeth after dinner to reduce late -night snacks, restrain your cravings after 21 pm because it will make you "general" and harmful to health. Once again we assert that eating at night is a bad act and needs to eliminate You must remember it!
  15. 15. 06 Stay up late
  16. 16. of students have health problems due to lack of sleep 25% of students sleep less than needed 60% 15% of students experience depression and exhaustion due to lack of sleep 15%
  17. 17. Harms You should increase exercise, outdoor movement take a break, take time to relax, health care You can try Sports activities such as jumping rope, soccer Solutions The problem of often staying up late at night causes many consequences such as dark circles under the eyes, poor morale
  18. 18. You must know it! Today's life makes young people sit too much, go to school or go to work, sit on the road, also sit on motorbikes, cars, etc. Spine, joints, constipation, hemorrhoids, weight gain, … Harms Therefore, if the nature of the work is required, you should sit a lot, you should remember to stand up and go around and take care of the gym every day to prevent it The disease is more effective. Solutions exercise, run, exercise, outdoors sport You should sports such as swing, roller skating, skateboarding,… You can try
  19. 19. The End
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  23. 23. Mon Tue Wed Thu fri Sat Sun 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Monthly calendar Mercury It’s the closest planet to the Sun Venus Venus is the second planet from the Sun
  24. 24. Hour Mon Tue Wed Thu Fri Sat Sun 10:00 Dance P.E. Work Break 11:00 Dance Art Class P.E. English Class Study 12:00 Nap time 13:00 Singing English Art Study P.E. Break 14:00 Study English Art Break Weekly calendar
  25. 25. Day calendar 9:00 You can write your activities here 15:00 You can write your activities here 10:00 You can write your activities here 16:00 You can write your activities here 11:00 You can write your activities here 17:00 You can write your activities here 12:00 You can write your activities here 18:00 You can write your activities here 13:00 You can write your activities here 19:00 You can write your activities here 14:00 You can write your activities here 20:00 You can write your activities here Monday
  26. 26. After school activities Activities Eat more Thu Fri Soccer Basketball Music Swimming Art Eat just right Eat less
  27. 27. Schedule Time Mo n Tue We d Thu Fri 10:00 12:00 14:00 16:00 18:00 20:00 Venus Venus is the second planet from the Sun Mars Despite being red, Mars is a cold place
  28. 28. Reminders Eat more Fiber, fruits, vegetables Venus Venus is the second planet from the Sun Example: Carrot Saturn It’s composed of hydrogen and helium Mars Mars is actually a very cold place Neptune It’s the farthest planet from the Sun
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  32. 32. Piggy bank tracker Follow the link in the graph to modify its data and then paste the new one here. For more info, click here Venus Venus is the second planet from the Sun Jupiter It’s the biggest planet in the Solar System Despite being red, Mars is a cold place Mars
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  35. 35. Road trip plan Venus Venus is the second planet from the Sun
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