4. Main Ideas
• Simplicity of expression
• Use the least of energy to infer a move
• It is possible for everyone to train/learn JKD
• Morality, physical and mental fitness
• LIVE AND LET LIVE THE OTHERS
5. Training
• Do not focus on one
particular muscle, train
whole your body.
• If you’re tall first focus
on strengh, if you’re
short/medium start with
speed.
• 1 day work on your arms,
• 2nd day let them rest &
work on your legs
• HOW DID HE INJURE
HIS BACK?!
6. Martial Arts
• JKD is essential of
about 200 mixed
together MAs (like
kinds of
karate,chinese
boxing-kung fu)
• Even ancient Gung
Fu was studied by
BL
• BL was pioneer in
using pads while
trainings
7. Famous performance.
• 1-inch punch.
• 2-fingers push ups.
• Idea of fighting with
pads to not hurt
opponent.