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@ALESSIOCARCIOFI 03|03!2017
DIGITAL DETOX
NELLE PICCOLE E MEDIE IMPRESE
DELL’OSPITALITA’
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
2009: STRATEGIA DIGITALE 2017: STRATEGIA BENESSERE
DIGITALE
CHI SONO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
CHI CI HA CREDUTO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
…QUI DEVI CORRERE PIU’ CHE PUOI PER
RESTARE NELLO STESSO POSTO …
SE POI VUOI ANDARE DA QUALCHE ALTRA
PARTE DEVI CORRERE ALMENO IL DOPPIO…
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
2007: C’ERA UNA VOLTA …
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
QUANTE VOLTI LO CONTROLLI ?
120|150 VOLTE AL GIORNO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
CATTIVE ABITUDINI …
IL PRIMATO|ITALIANO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
DELOITTE2015
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
63% ITALIANI
DELOITTE2015
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
CATTIVE ABITUDINI …
PERMANENZA MEDIA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
DIGITAL ADDICTION
25 H A SETTIMANA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
INSONNIA
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USABILITY
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
ANSIA
INTERNET
ADDICITED
DISORDER
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
RICERCA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL 61% NON RIESCE A IGNORARE LO SMARTPHONE
SE HA RICEVUTO UNA NOTIFICA
L’81% SONO DISPOSTI AD INTERROMPERE
CONVERSAZIONI E PASTI PER CONTROLLARE LO
SMARTPHONE
IL 73% RITIENE CHE IL DIGITALE AUMENTA IL LORO
STRESS
3 PERSONE SU 5 TRASCORRONO PIU’ TEMPO LIBERO
CON LO SMARTPHONE CHE CON IL PARTNER
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
ERA DELLA DISTRAZIONE
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
87% STRESSATI
GALLUP
36% IN DISTRAZIONI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
ACCENTURE
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
Harvard Medical School Research
SAPETE QUALE E’ IL CORSO PIU’ RICHIESTO?
COME GESTIRE LE E-MAIL
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
LUOGHI TOSSICI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
Harvard Medical School Research
96% LEADER|BURNOUT
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
UNIVERSITY OF CALIFORNIA
180 SECONDI| INTERROTTI
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UNIVERSITY OF CALIFORNIA
120 MINUTI| RECUPERARE
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
24 MINUTI| FOCUS
UNIVERSITY OF CALIFORNIA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
MCKINSEY GLOBAL INSTITUTE
28% TEMPO| GESTIRE MAIL
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
41%| RISPONDE ENTRO 15 SECONDI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
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DIGITAL DETOX
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
“UN SOGNO CHE LASCIA IL SEGNO”
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL MEDIUM DELL’ANIMA E’ IL SILENZIO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
OPERA D’ARTE
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SILENZIO COME NUOVO LUSSO
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L’ARCHETIPO
DELL’EROE
DIGITALE
FASCINO
INIZIALE
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INCUBO
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RITORNO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
E NEL TURISMO ?
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I NUOVI BISOGNI
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VIAGGI DETOX
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
I VIAGGI DELL’ANIMA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
QUANTO VALE
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
I VIAGGIATORI
DIGITAL DETOX
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TIPOLOGIE
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UNICO HOTEL
DIGITAL DETOX
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
I BENEFICI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
OSPITALITA’
LEISURE
INCENTIVE
FELIX CAMP
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
DIGITAL FELIX
CANVAS
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
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IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
IL FOCUS
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
L’ATTENZIONE
L’ENERGIA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
L’ATTENZIONE
L’ENERGIA
IL (BUON) TEMPO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
TEN & TIPS DIGITAL DETOX
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
1) RISOLVERE UN BISOGNO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
2) IL LUOGO E’ IMPORTANTE MA NON ESSENZIALE
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
3) STANZA DIGITAL FELIX
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
4) OCCORRONO NUOVE PROFESSIONALITA’
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
5) EMOZIONI PUER AETERNUS
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
6) FUORI ZONA DI CONFORT
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7) NATURA- ARTE- CREATIVITA’
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
8) PROGRAMMA DEL DOLCE FAR NIENTE
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
9) RITUALI > ABITUDINI
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
10) MOMENTI MEDITAZIONE|YOGA
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
CREDETECI E’ IL MOMENTO GIUSTO
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
DIGITAL FELIX
10.03.2017
IL METODO DIGITAL FELIX @ALESSIOCARCIOFI
ALESSIO CARCIOFI | digitaldetox.it | info@alessiocarciofi.it

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#JMO17 Digital detox nelle piccole imprese dell'ospitalità