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I SUCK!
and so do you!
I’m lying.
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
I don’t believe a word
I’m saying.
Especially about the
Klout score.
where all the women are strong,
all the men are good looking, and
all the children are above average
THE ONLY THING I’M BETTER AT
THAN YOU
is telling myself I suck.
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
YOU’RE
WRONG.
YOU LIKE ME,
RIGHT?
I’M SMARTER
THAN YOU.
PLEASE
VALIDATE ME.
I Suck! And So Do You!
NO WIN SITUATION
The reason we struggle with
insecurity is because we compare
our behind-the-scenes with
everyone else’s highlight reel.
—Steve Furtick
AWESOME BOOK
CAREER SUCCESS
WORLD TRAVEL
PROJECT FAILURE
TEAM LOSSES
RELATIONSHIP WTF
I Suck! And So Do You!
I Suck! And So Do You!
BREAKDOWN
I Suck! And So Do You!
I Suck! And So Do You!
ACTUAL
HUMAN
BEING
Messy,
Flawed Gross,Right?
I Suck! And So Do You!
My kid is sick.
I’m depressed.
Someone died.
I have cancer.
I’m getting divorced.
I lost my job.
EVERYONE HAS SOMETHING.
IT’S ONLY HUMAN.
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
Don’t be so hard on yourself!
expectations
anxiety
the fuck-it pointstanding ovation
TED talk
child conceived during talk
named after me
no one laughs
no one cries
no one confuses me with
Barry White
YOU HAVE PERMISSION TO
THINK YOU’RE GOOD ENOUGH.
YOU HAVE PERMISSION TO BE
KIND TO YOURSELF.
I Suck! And So Do You!
DEFENSIVE PROJECTING
YOU CAN’T FEEL COMPASSION
IF YOU’RE DEFENSIVE.
I Suck! And So Do You!
EVERYTHING WE DO IS
CHANGE MANAGEMENT.
— Douglas Coupland
Twenty-first-century life is karaoke —
a never-ending attempt to maintain
dignity while a jumble of data
uncontrollably blips across a screen.
CHANGE MANAGEMENT =
COMPASSION
I Suck! And So Do You!
I Suck! And So Do You!
I Suck! And So Do You!
Technical External InternalTechnical External Internal
EXTERNAL VALIDATION
INTERNAL VALIDATION
Our deepest fear is not that we
are inadequate. Our deepest fear
is that we are powerful beyond
measure. It is our light, not our
darkness that most frightens us.
We ask ourselves, “Who am I to
be brilliant, gorgeous, talented,
fabulous?” Actually, who are
you not to be? Your playing
small does not serve the world.
There is nothing enlightened
about shrinking so that other
people won't feel insecure
around you. We are all meant
to shine, as children do.
We were born to make manifest
the glory that is within us. It's
not just in some of us; it's in
everyone.
And as we let our own light
shine, we unconsciously give
other people permission to do
the same.
As we are liberated from our
own fear, our presence
automatically liberates others.
— Marianne Willamson
YOU’RE AWESOME!
and so am I!

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I Suck! And So Do You!