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ACL Rehabilitation
Some perspectives of using DBC Knee Concept
Juha Koistinen
Sports Physiotherapist (Cert.), OMT
Clinic Owner - Liikuntafysio
Consultant - Sports Academy of Helsinki Capital Region, Urhea.
Aim of this session
ā€¢ To provide a short demonstration of
post-surgery ACL process in the
DBC Concept Clinic Sello
ā€¢ To bring up some functional criteria
to follow the process (not based only
timeline)
ā€¢ To introduce clinical outcome (within
the process)
Tools to provide systematic approach
ā€¢ DBC Medical Background + Knee treatment manual
ā€¢ Treatment devices and facilities
ā€¢ CIS = Clinical information system (software)
ā€¢ Process documentation
ā€¢ Outcome measurement
ā€¢ Quality Assurance
ā€¢ Exercise library
Basic knee process
PRE-INFORMATIONĀ AND

BASELINE ASSESSMENT

ā€¢ Pre-information
questionnaire (inc. IKDC)

ā€¢ Clinical assessment and
tests 

ā€¢ Clinical reasoning =>

ā€¢ Diagnosis and functional
patterns

ā€¢ [RBDS, FABQ
questionnaires if
needed]
TREATMENTĀ PLAN

ā€¢ Assessment summary
report

ā€¢ Goals

ā€¢ # of treatment visits

ā€¢ Frequency

ā€¢ Content:

ā€¢ Active treatment

ā€¢ CBA, manual
therapy, pain
managementĀ if
needed
TREATMENTĀ 

ā€¢ Evidence based clinical
practice

ā€¢ 3-15-25 visits

ā€¢ Small group training,
with pain treatment as
necessary

ā€¢ Progress checks ā€“ for
treatment plan
adjustments

OUTCOME ASSESSMENT

ā€¢ Questionnaires

ā€¢ Clinical assessment

ā€¢ Severity of
deconditioning

ā€¢ Individual summary
Report

ā€¢ Progress or outcome
measures to evaluate
against the baseline
measures
FOLLOWĀ UP

ā€¢ Questionnaires

ā€¢ Clinical assessment

ā€¢ Severity of
deconditioning

ā€¢ Individual summary
Report

ā€¢ Continued activity to
maintain treatment
results
- Elite vs. recreational athlete -
- Training the athlete not just the injury!-
CIS - Pre-information
Process documentation
IKDCĀ Functional Scale
Grade symptoms at the highest activity level at which you think you could
function without signiļ¬cant symptoms, even if you are not actually performing
activities at this level.
ā€¢ What is the highest level of activity that you can perform without signiļ¬cant
knee pain?
ā€¢ What is the highest level of activity you can perform without signiļ¬cant
swelling in your knee?
ā€¢ What is the highest level of activity you can perform without signiļ¬cant
giving way in your knee?
ā€¢ What is the highest level of activity you can participate in on a regular
basis?
IKDC Functional Scale
ā€¢ Very strenuous activitiesĀ  = Jumping or pivoting as in basketball
or soccer
ā€¢ Strenuous activities = Heavy physical work, skiing or tennis
ā€¢ Moderate activities = Moderate physical work, running or jogging
ā€¢ Light activities = Walking, housework or yard work
ā€¢ Unable to perform any of the above activities.
IKDC Functional Scale
How does your knee affect your ability to:
1.Ā Go up stairs		
2.Ā Go down stairs
3.Ā Kneel on the front of your knee
4.Ā Squat
5.Ā Sit with your knee bent
6.Ā Rise from a chair
7.Ā Run straight ahead
8.Ā Jump and land on your involved leg
9.Ā Stop and start quickly
ā€¢ Not difļ¬cult at all
ā€¢ Minimally difļ¬cult
ā€¢ Moderately difļ¬cult
ā€¢ Extremely difļ¬cult
ā€¢ Unable to do
Treatment options
ā€¢ Surgical + reconditioning
ā€¢ Hamstring autograft - STG
ā€¢ Patellar tendon autograft - BTB
ā€¢ (Allograft)
ā€¢ Non-surgical = reconditioning
Surgical options
PATELLAR TENDON AUTOGRAFT
Pitfalls:
ā€¢ Postoperative pain behind the
kneecap
ā€¢ Pain with kneeling
ā€¢ Slightly increased risk of
postoperative stiffness
ā€¢ Low risk of patella fracture
HAMSTRING TENDON AUTOGRAFT (STG)
ā€¢ Single or double bundle techniques
ā€¢ With double bundle graft better rotational
stability, functional result seems to be
equal
ā€¢ Fewer problems with anterior knee pain or
kneecap pain after surgery
ā€¢ Less postoperative stiffness problems, faster
recovery
ā€¢ Negative affects of hamstring function (e.g.
sprinters), neural irritation
Postop ACL Reconditioning Stages
Pre-surgery
Ėœ1-4Ā wks
Acute stageā€Ø
Ėœ1-2 wks
Initial stage
Ėœ8 wks
Intermediate stage
Ėœ6-7 wks
Intensive stage
Ėœ8 wks
Functional stage
Ėœ10 wks
RETURNĀ TOĀ PARTICIPATION
RETURNĀ TOĀ 
SPORTS
RETURNĀ TOĀ 
PERFORMANCE
Process benchmarking
STAGE ELEMENT TEST GOAL
Presurgery
Acute
Initial
Intermediate
Intensive
Functional
Range of motion Active knee extension-ļ¬‚exion
Effusion Swipe test, ballotable patella
Patellar movement Gliding / soft tissue tightness
Harvest site Palpation -
Strength and activation
Circumference 5 & 15 cm +VMO
Isometric extension
Isometric ļ¬‚exion
OLHD, CMJ jump height
Functional task
Gait symmetry, stride length
Two leg squat
One leg squat
Cycling
Running
Activities index IKDC (9 questions: 0-4)
Current function Self reporting (Qā€™s from IKDC)
Exercise categories
ā€¢ Adjuncts of exercise (GameReady,
Compex, mobilizations etc.)
ā€¢ Cardio exercises
ā€¢ Mobility exercises
ā€¢ Muscle performance exercises
ā€¢ Muscle activation exercises
ā€¢ Open kinetic chain exercises
ā€¢ Closed kinetic chain
ā€¢ Functional exercises
ā€¢ Balance (static / dynamic)
ā€¢ Gait
ā€¢ Running (Antigravity treadmill Alter
G)
ā€¢ Coordination, muscle speciļ¬c
coordination drills
ā€¢ Eccentric training (YoYo)
ā€¢ Plyometrics
RESPECTĀ GRAFT
RESPECTĀ CARTILAGE
RUNNINGĀ FORĀ RUNNINGĀ SAKE?
ACL Protocol (26 wks)
ā€¢ Pre-surgery session (baseline, 1:1)
ā€¢ 5-7 treatment & progress check sessions (1:1)
ā€¢ 2 test sessions (12, 26 wks)
ā€¢ Altogether 8-10 sessions (1:1)
ā€¢ Small group sessions 2-3 times/week (1:3 or 1:6)
ā€¢ Altogether 75+ rehab sessions & other S&C sessions
Post-surgery ACL Results
0
22,5
45
67,5
90
Pain 24h Pain last wk Pain last 6 wks Trouble 24h Trouble last wk Trouble last 6 wks Knee index
19%/
100%
70%/
100%
INITIALĀ STAGE
INITIALĀ STAGE
INITIALĀ STAGE
INITIALĀ STAGE
INITIALĀ STAGE
INITIALĀ STAGE
INITIALĀ STAGE
INITIALĀ STAGE
INTERMEDIATEĀ STAGE
INTERMEDIATEĀ STAGE
INTERMEDIATEĀ STAGE
INTERMEDIATEĀ STAGE
INTERMEDIATEĀ STAGE
INTERMEDIATEĀ STAGE
Thank you!
Kiitos!

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DBC Knee Concept - Post-surgery ACL

  • 1. ACL Rehabilitation Some perspectives of using DBC Knee Concept Juha Koistinen Sports Physiotherapist (Cert.), OMT Clinic Owner - Liikuntafysio Consultant - Sports Academy of Helsinki Capital Region, Urhea.
  • 2. Aim of this session ā€¢ To provide a short demonstration of post-surgery ACL process in the DBC Concept Clinic Sello ā€¢ To bring up some functional criteria to follow the process (not based only timeline) ā€¢ To introduce clinical outcome (within the process)
  • 3. Tools to provide systematic approach ā€¢ DBC Medical Background + Knee treatment manual ā€¢ Treatment devices and facilities ā€¢ CIS = Clinical information system (software) ā€¢ Process documentation ā€¢ Outcome measurement ā€¢ Quality Assurance ā€¢ Exercise library
  • 4. Basic knee process PRE-INFORMATIONĀ AND BASELINE ASSESSMENT ā€¢ Pre-information questionnaire (inc. IKDC) ā€¢ Clinical assessment and tests ā€¢ Clinical reasoning => ā€¢ Diagnosis and functional patterns ā€¢ [RBDS, FABQ questionnaires if needed] TREATMENTĀ PLAN ā€¢ Assessment summary report ā€¢ Goals ā€¢ # of treatment visits ā€¢ Frequency ā€¢ Content: ā€¢ Active treatment ā€¢ CBA, manual therapy, pain managementĀ if needed TREATMENTĀ  ā€¢ Evidence based clinical practice ā€¢ 3-15-25 visits ā€¢ Small group training, with pain treatment as necessary ā€¢ Progress checks ā€“ for treatment plan adjustments OUTCOME ASSESSMENT ā€¢ Questionnaires ā€¢ Clinical assessment ā€¢ Severity of deconditioning ā€¢ Individual summary Report ā€¢ Progress or outcome measures to evaluate against the baseline measures FOLLOWĀ UP ā€¢ Questionnaires ā€¢ Clinical assessment ā€¢ Severity of deconditioning ā€¢ Individual summary Report ā€¢ Continued activity to maintain treatment results - Elite vs. recreational athlete - - Training the athlete not just the injury!-
  • 7. IKDCĀ Functional Scale Grade symptoms at the highest activity level at which you think you could function without signiļ¬cant symptoms, even if you are not actually performing activities at this level. ā€¢ What is the highest level of activity that you can perform without signiļ¬cant knee pain? ā€¢ What is the highest level of activity you can perform without signiļ¬cant swelling in your knee? ā€¢ What is the highest level of activity you can perform without signiļ¬cant giving way in your knee? ā€¢ What is the highest level of activity you can participate in on a regular basis?
  • 8. IKDC Functional Scale ā€¢ Very strenuous activitiesĀ  = Jumping or pivoting as in basketball or soccer ā€¢ Strenuous activities = Heavy physical work, skiing or tennis ā€¢ Moderate activities = Moderate physical work, running or jogging ā€¢ Light activities = Walking, housework or yard work ā€¢ Unable to perform any of the above activities.
  • 9. IKDC Functional Scale How does your knee affect your ability to: 1.Ā Go up stairs 2.Ā Go down stairs 3.Ā Kneel on the front of your knee 4.Ā Squat 5.Ā Sit with your knee bent 6.Ā Rise from a chair 7.Ā Run straight ahead 8.Ā Jump and land on your involved leg 9.Ā Stop and start quickly ā€¢ Not difļ¬cult at all ā€¢ Minimally difļ¬cult ā€¢ Moderately difļ¬cult ā€¢ Extremely difļ¬cult ā€¢ Unable to do
  • 10. Treatment options ā€¢ Surgical + reconditioning ā€¢ Hamstring autograft - STG ā€¢ Patellar tendon autograft - BTB ā€¢ (Allograft) ā€¢ Non-surgical = reconditioning
  • 11. Surgical options PATELLAR TENDON AUTOGRAFT Pitfalls: ā€¢ Postoperative pain behind the kneecap ā€¢ Pain with kneeling ā€¢ Slightly increased risk of postoperative stiffness ā€¢ Low risk of patella fracture HAMSTRING TENDON AUTOGRAFT (STG) ā€¢ Single or double bundle techniques ā€¢ With double bundle graft better rotational stability, functional result seems to be equal ā€¢ Fewer problems with anterior knee pain or kneecap pain after surgery ā€¢ Less postoperative stiffness problems, faster recovery ā€¢ Negative affects of hamstring function (e.g. sprinters), neural irritation
  • 12. Postop ACL Reconditioning Stages Pre-surgery Ėœ1-4Ā wks Acute stageā€Ø Ėœ1-2 wks Initial stage Ėœ8 wks Intermediate stage Ėœ6-7 wks Intensive stage Ėœ8 wks Functional stage Ėœ10 wks RETURNĀ TOĀ PARTICIPATION RETURNĀ TOĀ  SPORTS RETURNĀ TOĀ  PERFORMANCE
  • 13. Process benchmarking STAGE ELEMENT TEST GOAL Presurgery Acute Initial Intermediate Intensive Functional Range of motion Active knee extension-ļ¬‚exion Effusion Swipe test, ballotable patella Patellar movement Gliding / soft tissue tightness Harvest site Palpation - Strength and activation Circumference 5 & 15 cm +VMO Isometric extension Isometric ļ¬‚exion OLHD, CMJ jump height Functional task Gait symmetry, stride length Two leg squat One leg squat Cycling Running Activities index IKDC (9 questions: 0-4) Current function Self reporting (Qā€™s from IKDC)
  • 14. Exercise categories ā€¢ Adjuncts of exercise (GameReady, Compex, mobilizations etc.) ā€¢ Cardio exercises ā€¢ Mobility exercises ā€¢ Muscle performance exercises ā€¢ Muscle activation exercises ā€¢ Open kinetic chain exercises ā€¢ Closed kinetic chain ā€¢ Functional exercises ā€¢ Balance (static / dynamic) ā€¢ Gait ā€¢ Running (Antigravity treadmill Alter G) ā€¢ Coordination, muscle speciļ¬c coordination drills ā€¢ Eccentric training (YoYo) ā€¢ Plyometrics RESPECTĀ GRAFT RESPECTĀ CARTILAGE RUNNINGĀ FORĀ RUNNINGĀ SAKE?
  • 15. ACL Protocol (26 wks) ā€¢ Pre-surgery session (baseline, 1:1) ā€¢ 5-7 treatment & progress check sessions (1:1) ā€¢ 2 test sessions (12, 26 wks) ā€¢ Altogether 8-10 sessions (1:1) ā€¢ Small group sessions 2-3 times/week (1:3 or 1:6) ā€¢ Altogether 75+ rehab sessions & other S&C sessions
  • 16. Post-surgery ACL Results 0 22,5 45 67,5 90 Pain 24h Pain last wk Pain last 6 wks Trouble 24h Trouble last wk Trouble last 6 wks Knee index 19%/ 100% 70%/ 100%