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Finding your voice assertive skills

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Finding Your Voice: Assertiveness Skills Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Why learn to be more assertive? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Why learn to be more assertive? ,[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness Quiz ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
What keeps us from speaking up? Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
What is assertiveness? ,[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness is… ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Assertiveness is NOT… ,[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Aggression is… ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Non-assertive/Passive behavior is… ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Getting Ready to be Assertive ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
3 parts to assertive communication ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
How to be effectively assertive… ,[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
How to… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
“ You” statements ,[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Use facts, not judgments: ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Own your thoughts and feelings ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Focus ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Make clear requests ,[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Not Assertive: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Making Requests ,[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
For difficult situations, try… ,[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Challenges and limits ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
To get started… ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Remember… ,[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
The good news… ,[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Let’s practice a little… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
Your Rights: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com

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Finding your voice assertive skills

  • 1. Finding Your Voice: Assertiveness Skills Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
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  • 14. What keeps us from speaking up? Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com
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Editor's Notes

  1. When returning something to a store: “I decided I don’t need this and I’d like my money back” Fogging: “that skirt is awfully short, don’t you think you should wear longer skirts?” “You’re right, skirts are longer now…” “ you’re getting off the point now, and I’m starting to feel frustrated”