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#Caring4NHSPeople - virtual wellbeing session 8 July 2020

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Recovery Phase: Learning from the Invictus Games Foundation

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#Caring4NHSPeople - virtual wellbeing session 8 July 2020

  1. 1. Recovery Phase: Learning from the Invictus Games Foundation Virtual Community Meeting 8th July 4pm #Caring4NHSpeople Welcome to our weekly wellbeing session: The health and wellbeing of our NHS people during the Covid-19 response
  2. 2. Introduce yourself in the chat box Say: • Who you are • Where you are today • Your job role • If you have attended a previous session, what difference has it made to you? • Send to “all participants” To join the wellbeing community list, click on the link at http://horizonsnhs.com/caring4nhspeople/ #Caring4NHSpeople
  3. 3. Our Wellbeing Community: https://tribe.horizonsnhs.com/ #Caring4NHSpeople To join the mailing list of people who get the information about this community: http://horizonsnhs.com/caring4nhspeople/ #Caring4NHSpeople Staying in touch… To share what you’ve learnt or what’s inspired you during these sessions or even suggest new topics… Get in touch with Zoe! Zoelord@nhs.net
  4. 4. Introduce yourself in the chat box Say: • Who you are • Where you are today • Your job role • If you have attended a previous session, what difference has it made to you? • Send to “all participants” To join the wellbeing community list, click on the link at http://horizonsnhs.com/caring4nhspeople/ #Caring4NHSpeople
  5. 5. Recovery Phase: Learning from the Invictus Games Foundation Virtual Community Meeting 8th July 4pm #Caring4NHSpeople Welcome to our weekly wellbeing session: The health and wellbeing of our NHS people during the Covid-19 response
  6. 6. Aims of the Wednesday sessions • Offer support, ideas, knowledge and wisdom to those with a role in supporting the health and wellbeing of our staff • Share the range of wellbeing support activities that are available • Connect with each other and collectively build our community of those who support the health and wellbeing of our health and care staff Photo by Petr Macháček on Unsplash
  7. 7. • Welcome – Zoe Lord & Elizabeth Nyawade • Update on the National Support Offer – Em Wilkinson-Brice & Sonya Wallbank • Active Recovery – David Wiseman • Accepting the Process – Michelle Partington • In Conversation with – Em, David, Michelle, Richard Smith & Zoe Lord • Call to action & closing remarks - Elizabeth Nyawade & Zoe Lord #Caring4NHSpeople
  8. 8. The team today Chat box facilitators Contributors Zoe Lord Facilitators Social Media Leigh Kendall Elizabeth Nyawade Paul Woodley Technical hosts Zarah Mowhabuth YouTube host Em Wilkinson- Brice Michelle Partington Louise Pratt Dr Sonya Wallbank David Wiseman Lynsey OgilvieIan Baines Karen Dumain Richard Smith Tej Riat #Caring4NHSpeople
  9. 9. An update on the National Wellbeing Offer Dr Sonya Wallbank Health and Wellbeing Clinical Lead, NHS England & Improvement #Caring4NHSpeople Em Wilkinson-Brice Deputy Chief People Officer, NHSE&I
  10. 10. National Helpline National Text line Apps and self help People.nhs.uk website Number of calls: 3899 & 2500 to main line Number of conversations: 1695 Downloads: 132,647 Downloads: 192,915 Most visited pages during June • Support for individuals returning from shielding • Support now • Coaching and mentoring for leaders • Good sleep for clinicians and healthcare professionals • Balancing home schooling and working • Supporting our working carers Frequent issues: • It is Covid – we must just carry on with this level of work • Tiredness, stress, worry about second wave • Winter and not being able to manage • Money/practical concerns • Mental and physical health concerns • Loss/bereavement issues Coming up: - Shielding –a specific 1-1 support offer for shielding staff returning - Recovery framework and resources to support impact of work - Connect groups, utilising faith and purpose as a support from retreats - Breaking down stigma in accessing mental health intervention training offers around what MH looks like at work Uptake and information 8th July 20
  11. 11. Our Wellbeing Community: https://tribe.horizonsnhs.com/ #Caring4NHSpeople To join the mailing list of people who get the information about this community: http://horizonsnhs.com/caring4nhspeople/ #Caring4NHSpeople Keeping up to date… To share what you’ve learnt or what’s inspired you during these sessions or even suggest new topics… Get in touch with Zoe! Zoelord@nhs.net
  12. 12. What topics would you like to see in future Wellbeing Community Events?
  13. 13. What have you done to look after yourself during this pandemic?
  14. 14. Active Recovery David Wiseman, Grants & Programmes Director, Invictus Games Foundation. #Caring4NHSpeople @Wiseshow @WeAreInvictus
  15. 15. David Wiseman • Service in Iraq and Afghanistan • Civilian life in sport and adventurous challenge • Director of Grants & Programmes, Invictus Games Foundation
  16. 16. Parallels • Close knit teams • Constant threat • Huge responsibilities • Difficult decisions • Impact on family
  17. 17. • Physical • Holistic attitude • Social • Peer-Peer • Psychological • Distraction • Processing • Reframing
  18. 18. Top Tips • Set realistic and sustainable goals • Does not need to be a summit / medal / record! • Include others • Accountability • Van der Kolk – ‘The Body Keeps The Score’ • Be kind to yourself • Taking time for yourself is not selfish
  19. 19. Accepting the Process Michelle Partington, Mental Health Trainer & Campaigner. #Caring4NHSpeople @mitsanuk @WeAreInvictus
  20. 20. In Conversation with… #Caring4NHSpeople @WeAreInvictus Em Wilkinson-Brice Deputy Chief People Officer, NHSE&I @BriceEm David Wiseman, Grants & Programmes Director, Invictus Games Foundation @wiseshow Michelle Partington, Mental Health Trainer & Campaigner @mitsanuk Richard Smith CBE Operations Director Invictus Games Foundation @WeAreInvictus Zoe Lord Deputy Director NHS Horizons @Zoelord1
  21. 21. #Caring4NHSpeople @WeAreInvictus
  22. 22. Very helpfulNot helpful To what extent has today’s session been useful in your own role supporting staff health and wellbeing during and after Covid-19? POLL If you are on YouTube or the poll doesn’t work for you on Zoom, write your number in the chatbox
  23. 23. Second Wednesday of every month Next session: 12th August 2020 Topic: TBC based on your comments! #Caring4NHSpeople The health and wellbeing of our NHS people during the Covid-19 response

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