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10 ways to stop yourself overworking when working from home
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10 ways to stop yourself overworking when working from home

  1. 10 WAYS TO STOP YOURSELF OVERWORKING WHEN WORKING FROM HOME DURING THE WORKING DAY: ONCE THE WORKING DAY IS OVER: STEP 1 Set strict ‘office hours’ STEP 2 Be clear on what your key priorities are each day STEP 3 Say no to or delay unnecessary tasks STEP 4 Communicate your work schedule to those you live with STEP 5 Minimise in-work distractions STEP 6 Set a lunch hour and stick to it STEP 7 Finish working at your usual end time STEP 8 Switch off your work devices STEP 9 Do something for yourself – e.g. cooking or exercise STEP 10 Reflect on your daily achievements 5PM social.hays.com/remote-working
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