This PPT Presentation is about the Ancient Martial Arts and It's Uses for our Physical Fitness and for self defence.

2. BY
S HARI KRISHNA

7. Different Forms of Martial arts

10. WING CHUN ,is a concept –based Chinese
Martial art and form of Self-Defense
utilising both Striking and Grappling.
A correct Wing Chun stance is like a piece of
bamboo, firm but flexible, rooted but
yielding. This structure is used to either
deflect external forces or redirect them.

11. Jeet Kune Do is an eclectic/hybrid
system and philosophy of life founded by
martial artist Bruce Lee with simple,
direct movements and non-classical style.
Jeet Kune Do practitioners believe in
minimal movement with maximum effect
and extreme speed

12. The Death Touch refers to any martial arts
technique that can kill using seemingly less than
lethal force targeted at specific areas of the body.
The concept known as Dim Mak traces its
history to Traditional Chinese Medicine
Acupuncture
"The Death Touch". However, the subject of the
death touch in real life is in much debate and
controversy

14. Various
types of
creative yet
gruesome
knives and
swords
There are weapons such as
Nunchaku

16. One of the oldest
fighting systems in
existence
It is now practiced
in Kerala

17. A Wide Variety of weapons are used.
This art also use the moments of
snakes,tiger and eagle

18. This art was created by
Rajputs.
It’s basically a style of sword
And sheild.

19. Martial arts is exceptionally great
for fitness and health especially
due to the fact that regardless of
the style of martial arts that is
being performed, they are all very
active and energetic. Just some of
the many fitness benefits that
martial arts offers is;
Weight loss, improved reflexes,
better muscle tone, improved
cardiovascular health, and it can
even put us in a better mood.

22. THANK YOU..!!
THANK YOU..!!