Mastering productivity is about having the courage to shift from incremental changes to quantum leaps in how you think about your time and energy. What is your productivity ultimately in service to? Why does productivity matter? This experiential session will help you unravel your most constrained beliefs about time and help you anchor into what matters most in your world. You'll walk away inspired, energized, and armed with a very practical toolkit on how to take control back of your days. After all, the shape of our days defines the shape of our lives.

1. Values-Based
Productivity:
An Inside-Out Approach
Las Vegas | April 10, 2019

2. What does success look like
for you today?

3. Behaviors /Actions
Thoughts / Feelings
Values / Principles
Fears / Worries

4. Our Session’s Journey
• Your Mind: Mental Chatter
• Your Foundation: Values
• Your Fuel: Energy

5. MENTAL CHATTER, INNER CRITIC,
IMPOSTER SYNDROME, LOW SELF-
ESTEEM, NEGATIVE SELF-TALK, I’M
NOT ____ ENOUGH, I CAN’T _____.

6. There’s
never
enough
time.
I’m in meetings
all day – my day
starts at 6pm!
We’re not
working
quickly
enough.
I’m so
busy. I’m
exhausted.
What’s the point
of all of this
hustle anyway?

7. RESULTS
BELIEFS
ACTIONS
FEELINGS
MENTAL CHATTER

8. Victim of time.
There is no end.
Overdo / Underdo.
Tired. Overwhelmed.
I’m so busy.

9. Clearing Out The Mental Clutter
1. Remember Choice. (It’s always yours)
2. Watch Your Language. (I have to vs. I get to)
3. Check Assumptions. (How bad is it?)
4. Nightmare / Daydream. (Equal time)
5. Get Curious. (vs. judgment)

10. WHAT DO YOU
STAND FOR?
YOUR VALUES

11. Fear-based Truth-based
VALUES ARE EITHER

12. Integrity I Security I Friendship I Family
Gratitude I Happiness I Health I Humor
Authenticity I Service I Commitment
Excellence I Kindness I Knowledge
Impact I Fairness I Independence I Faith
Freedom I Courage I Adventure I Power
Responsibility I Humility I Loyalty I Peace
Balance I Love I Harmony I Achievement
Connection I Spirituality I Growth
Efficiency I Innovation I Creativity I Fun

13. Zero Guilt
Practiced vs. Aspirational
Your Definition
Binary Questions
Ritual to Energize
Insights

14. SOLVE FOR ENERGY
STOP SOLVING
FOR TIME
Energy is your
actual currency!

15. HIGH
LOW
+--
Energy
Amount
Energy
Quality

16. HIGH
LOW
+--
STRESS
BURNOUT
FLOW
RECHARGE

17. 6 WORD COMMITMENT
To take forward

18. Recharge
with
intention
Activate my
strengths
through my
energy
I’m the
boss of my
thoughts
I choose
my
values,
my brand
Embody my
strengths, live
on purpose

19. -Robert Bresson
Make visible what,
without you, might
never have been
seen.

20. Executive Coaching
Leadership Development
Speaking & Events
The Paradox
Of Leadership
theparadoxofleadership.com
valia@theparadoxofleadership.com