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Let's Compare: Fresh vs. Frozen Corn

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Food Insight
Food Insight

Depending on the time of year, grocery store, and your personal preference, it may actually save you time and money to choose some frozen foods over fresh.

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CORN FROZEN vs FRESH FROZEN FRESH LET'S COMPARE 15 Minutes7 Minutes $0.24 $0.53 60 Calories 72 Calories 0.5 Grams of Fat 14.4 Grams of Carbohydrate 1.9 Grams of Protein 0.7 mg of Sodium 1.1 Grams of Fat 15.6 Grams of Carbohydrate 2.5 Grams of Protein 0.7 mg of Sodium http://www.foodvalueanalysis.org/?page=browse.food&id=86 Preparation Time Cost Per Serving Nutritional Value @FactsFollowers @FoodInsight

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Let's Compare: Fresh vs. Frozen Corn

  • 1. CORN FROZEN vs FRESH FROZEN FRESH LET'S COMPARE 15 Minutes7 Minutes $0.24 $0.53 60 Calories 72 Calories 0.5 Grams of Fat 14.4 Grams of Carbohydrate 1.9 Grams of Protein 0.7 mg of Sodium 1.1 Grams of Fat 15.6 Grams of Carbohydrate 2.5 Grams of Protein 0.7 mg of Sodium http://www.foodvalueanalysis.org/?page=browse.food&id=86 Preparation Time Cost Per Serving Nutritional Value @FactsFollowers @FoodInsight