O slideshow foi denunciado.
Utilizamos seu perfil e dados de atividades no LinkedIn para personalizar e exibir anúncios mais relevantes. Altere suas preferências de anúncios quando desejar.
FUN ALL THE BENEFITS OF YOUR 
FAVOURITE CUP OF ESPRESSO 
LOOKS 
BRAINS 
7 REASONS 
WHY 
ISGOOD 
COFFEEFOR YOU 
knowledge p...
7 REASONS WHY COFFEE IS ACTUALLY 
GOOD FOR YOU & YOUR HEALTH 
In recent years and decades, scientists have studied the eff...
COFFEE CAN MAKE YOU SMARTER 
Caffeine potently blocks an inhibitory neurotransmitter in the brain, leading 
to a net stimu...
COFFEE CAN HELP YOU BURN FAT AND 
IMPROVES PHYSICAL PERFORMANCE 
Caffeine raises the metabolic rate and helps to mobilize ...
COFFEE MAY DRASTICALLY LOWER 
YOUR RISK OF TYPE II DIABETES 
Drinking coffee is associated with a drastically reduced risk...
COFFEE MAY LOWER YOUR RISK OF 
ALZHEIMER'S AND PARKINSON'S 
Coffee is associated with a much lower risk of dementia and th...
COFFEE MAY BE EXTREMELY GOOD FOR 
YOUR LIVER 
Coffee appears to be protective against certain liver disorders, lowering th...
COFFEE MAY DECREASE YOUR RISK OF 
DYING 
Coffee consumption has been associated with a lower risk of death in 
prospective...
COFFEE IS LOADED WITH NUTRIENTS AND 
ANTIOXIDANTS 
Coffee contains a decent amount of several vitamins and minerals. It is...
7 REASONS WHY COFFEE IS ACTUALLY 
GOOD FOR YOU & YOUR HEALTH 
this presentation is based on the scientific research provid...
FIND OUT MORE INTERESTING FACTS 
FOLLOW US ON FACEBOOK OR TWITTER 
like on Facebook visit our blog 
like on Facebook like ...
How about great espresso 
at your home? 
Sign up on our website and be the first to 
taste organic Nespresso®* compatible ...
PHOTO CREDITS 
Photo Credit: Michael Taggart Photography via Compfight cc Photo 
Credit: Nina Matthews Photography via Com...
Próximos SlideShares
Carregando em…5
×

7 Reasons Why Coffee is Great for You

In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.

Here are 7 reasons why coffee may actually be one of the healthiest beverages on the planet. As long as it is carefully selected, well roasted and freshly served.

  • Seja o primeiro a comentar

7 Reasons Why Coffee is Great for You

  1. 1. FUN ALL THE BENEFITS OF YOUR FAVOURITE CUP OF ESPRESSO LOOKS BRAINS 7 REASONS WHY ISGOOD COFFEEFOR YOU knowledge powered BY AUSTRALIA CREATIVITY HEALTH ENDURANCE
  2. 2. 7 REASONS WHY COFFEE IS ACTUALLY GOOD FOR YOU & YOUR HEALTH In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing. ! Here are 7 reasons why coffee may actually be one of the healthiest beverages on the planet. As long as it is carefully selected, well roasted and freshly served.
  3. 3. COFFEE CAN MAKE YOU SMARTER Caffeine potently blocks an inhibitory neurotransmitter in the brain, leading to a net stimulant effect. Controlled trials show that caffeine improves both mood and brain function. By blocking the inhibitory effects of Adenosine, caffeine actually increases neuronal firing in the brain and the release of other neurotransmitters like dopamine and norepinephrine
  4. 4. COFFEE CAN HELP YOU BURN FAT AND IMPROVES PHYSICAL PERFORMANCE Caffeine raises the metabolic rate and helps to mobilize fatty acids from the fat tissues. It can also enhance physical performance. ! Caffeine, partly due to its stimulant effect on the central nervous system, both raises metabolism and increases the oxidation of fatty acids
  5. 5. COFFEE MAY DRASTICALLY LOWER YOUR RISK OF TYPE II DIABETES Drinking coffee is associated with a drastically reduced risk of type II diabetes. People who drink several cups per day are the least likely to become diabetic. In observational studies, coffee has been repeatedly associated with a lower risk of diabetes. The reduction in risk ranges from 23% all the way up to 67%
  6. 6. COFFEE MAY LOWER YOUR RISK OF ALZHEIMER'S AND PARKINSON'S Coffee is associated with a much lower risk of dementia and the neurodegenerative disorders Alzheimer's and Parkinson’s. In prospective studies, coffee drinkers have up to a 60% lower risk of Alzheimer's and dementia. Coffee may lower the risk of Parkinson's by 32-60%
  7. 7. COFFEE MAY BE EXTREMELY GOOD FOR YOUR LIVER Coffee appears to be protective against certain liver disorders, lowering the risk of liver cancer by 40% and cirrhosis by as much as 80%. Multiple studies have shown that coffee can lower the risk of cirrhosis by as much as 80%, the strongest effect for those who drank 4 or more cups per day.
  8. 8. COFFEE MAY DECREASE YOUR RISK OF DYING Coffee consumption has been associated with a lower risk of death in prospective epidemiological studies, especially in type II diabetics. In two very large prospective epidemiological studies, drinking coffee was associated with a lower risk of death by all causes.
  9. 9. COFFEE IS LOADED WITH NUTRIENTS AND ANTIOXIDANTS Coffee contains a decent amount of several vitamins and minerals. It is also the biggest source of antioxidants in the modern diet. A cup of coffee contains: ! 6% of the RDA for Pantothenic Acid (Vitamin B5). 11% of the RDA for Riboflavin (Vitamin B2). 2% of the RDA for Niacin (B3) and Thiamine (B1). 3% of the RDA for Potassium and Manganese.
  10. 10. 7 REASONS WHY COFFEE IS ACTUALLY GOOD FOR YOU & YOUR HEALTH this presentation is based on the scientific research provided by: Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals. K J Acheson, B Zahorska-Markiewicz, P Pittet, K Anantharaman, and E Jéquier Effects of caffeine ingestion on NE kinetics, fat oxidation, and energy expenditure in younger and older men P. J. Arciero , A. W. Gardner , J. Calles-Escandon , N. L. Benowitz , E. T. Poehlman Effects of caffeine on energy metabolism, heart rate, and methylxanthine metabolism in lean and obese women D. Bracco , J. M. Ferrarra , M. J. Arnaud , E. Jequier , Y. Schutz Does caffeine intake protect from Alzheimer's disease? L. Maia andA. De Mendonça
  11. 11. FIND OUT MORE INTERESTING FACTS FOLLOW US ON FACEBOOK OR TWITTER like on Facebook visit our blog like on Facebook like on Facebook
  12. 12. How about great espresso at your home? Sign up on our website and be the first to taste organic Nespresso®* compatible coffee capsules. Sign up today and claim great offers** Click to claim your offer today * The brand is not owned by Caffè Vergnano SpA or its associated companies. ** Promotion available in Australia only
  13. 13. PHOTO CREDITS Photo Credit: Michael Taggart Photography via Compfight cc Photo Credit: Nina Matthews Photography via Compfight cc Photo Credit: dongga BS via Compfight cc Photo Credit: EvaSwensen via Compfight cc Photo Credit: dongga BS via Compfight cc

×