1. Curtis Edmark Considers Regular Workout as
His Pastime
Viewing regular workout as his pastime, Curtis Edmark motivates
individuals to remain inspired consistently. He aspires to maintain a
enduring companionship with physical activities, firmly convinced
that the more intense the workout, the more improved one's sleep
quality becomes. Engaging in his fitness routine alone suffices to
significantly enhance his body image and overall well-being.
Curtis believes in leading an energetic life. Armed with
determination, self-love and motivation, he is always aimed at
leading healthier, fitter and a much-satisfied life. He believes that
the workout helps regulate the blood flowing in the body, thus
reducing the chances of heart-related illnesses.
Curtis Edmark adheres closely to his workout regimen, showing a
distinct preference for weightlifting over other forms of exercise. He
favors weightlifting due to its comprehensive benefits for the entire
body, as opposed to targeting isolated muscle groups. He recognizes
that achieving a well-proportioned physique requires a harmonious
development of the core, upper extremities, and lower limbs,
making weightlifting an essential choice.
It is scientifically proven that, the people who work-out quite too
often, have better chances of reversing the process. The blood and
the hormonal flow can thus be increased with time. The effects of
certain workouts can last, ranging from 8 hours to a week after
every session.