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Tips to reduce the workplace stress

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Stress at workplace suppresses the worker’s motivation to work which decreases organizational productivity to overcome it know how to reduce stress at workplace.
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Tips to reduce the workplace stress

  1. 1. Tips to Reduce the Workplace Stress
  2. 2. What is Stress? Types of Stress Causes of Stress in a workplace Tips on how to manage stress at workplace AGENDA
  3. 3. What is Stress?
  4. 4. The term stress is defined as “physiological and psychological response of a body to a demand for change”.
  5. 5. Eustress Distress Acute Distress Chronic Distress Types of Stress
  6. 6. Eustress
  7. 7. Distress
  8. 8. Acute Distress
  9. 9. Chronic Stress
  10. 10. Poor Management of Work Job Insecurity Overburden at workplace Enduring Work Relationships Unbalancing of work-life Coercion at Workplace Futile Leadership Financial Issues Atmosphere Around Family Relationships Health Issues Tragedy Causes of Stress
  11. 11. Poor Management of Work
  12. 12. Job Insecurity
  13. 13. Overburden at Workplace
  14. 14. Enduring Work Relationships
  15. 15. Unbalancing of work-life
  16. 16. Coercion at Workplace
  17. 17. Futile Leadership
  18. 18. Financial Issues
  19. 19. Atmosphere Around
  20. 20. Family Relationships
  21. 21. Health Issues
  22. 22. Tragedy
  23. 23. Tips on How to Manage Stress at Workplace
  24. 24. Effective Time Management
  25. 25. Balance the Professional and Personal Life
  26. 26. Positive Thinking
  27. 27. Encourage and Empower the Employees.
  28. 28. Incorporate Healthy Workplace Environment
  29. 29. Overwhelmed with work – Take a break.
  30. 30. Build a fruitful Leadership
  31. 31. Evaluate time to exercise.
  32. 32. Got struck at work – Analyze the problem.
  33. 33. Accept organizational change
  34. 34. Healthy Relationships
  35. 35. Allot sufficient time to bed
  36. 36. Effective Stress Management brings out joy at work and helps to achieve SUCCESS at Workplace. Conclusion
  37. 37. To read articles on similar topics, please visit blog.commlabindia.com

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