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9 - POUNDS
in Just
TWO MONTHS!
@ 2.0 MPH = 5,000 Steps!
@ 2.0 MPH = 10,000 Steps!
OR 250 to 600 Calories a DAY!!
ONE
HOUR
TWO
HOURS
Walk 10,000 Steps in MY SHOES:
Let’s do the math…
DO YOU WORK
DAYS?
It’s much easier than you think…
Contact Us – NOW (615) 669-3481
Chris.Beckman@wilkinssolutions.com
www.Facebook.com/WilkinsSolutionsTennessee

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Walk 10,000 steps in my shoes

  • 1. 9 - POUNDS in Just TWO MONTHS! @ 2.0 MPH = 5,000 Steps! @ 2.0 MPH = 10,000 Steps! OR 250 to 600 Calories a DAY!! ONE HOUR TWO HOURS Walk 10,000 Steps in MY SHOES: Let’s do the math… DO YOU WORK DAYS? It’s much easier than you think… Contact Us – NOW (615) 669-3481 Chris.Beckman@wilkinssolutions.com www.Facebook.com/WilkinsSolutionsTennessee