Here are some health benefits of Atractylodes Root ( Bai Zhu) that you must be aware of. Atractylodes, also known as black atractylodes rhizome or Rhizoma Atractylodes is a natural herb known for both its sweet and warm properties in Chinese medicine. It’s one of the strongest herbs to tonify the Spleen-Qi and ensure proper digestion with each meal - regardless of the food group! Its extracts have been shown to provide anti-inflammatory, and antioxidant effects. https://chinesemedicine365.com/collections/hebs/products/atractylodes-root-bai-zhui?_pos=1&_sid=18406a14a&_ss=r