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Chiropractic care may be focused on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine but chiropractors understand that patients are so much more than just spine. This is why they always say that they aim not just to relieve pain but to improve your overall health. In order to achieve that, you need to feed your body healthy foods that contain vitamins and nutrients from vegetables, fruits, lean meat, whole grains, and healthy fats. But when it comes to nutrition and eating right, there is a lot of misleading information, based on faulty logic which will only lead you astray. Let’s take a closer look at some of the worst nutrition advice you may come across.