This document provides information about counseling services and whether they may be a good fit for the reader. It discusses common issues counseling can help with such as grief, anxiety, trauma, lack of direction, negative self-image, and more. It encourages examining what seeds are being planted in one's life, what weeds have been allowed to grow, and what is growing abundantly. Qualities of those who may benefit most from the counseling approach are listed, such as being sensitive to mind-body connections and having the ability to engage in weekly sessions. The counselor's qualities are described as being faith-based, flexible, empathetic, client-focused, communicative, honest, creative, passionate, and hopeful. Contact information

1. Counseling and YOU
Putting the Puzzle Pieces Together

2. Is this a good fit for me?
Are you dealing with…
• Grief and Loss?
• Anxiety and Stress?
• Nightmares or confusing dreams?
• Haunting memories/recent traumatic event?
• Feeling of being stuck in life – lack of direction?
• Carrying a negative sense of self?
• Attachment wounds from childhood?
• Sensations in your body unrelated to medical issues
that seem to come and go?
• Hit a roadblock with prior counseling approaches?
• Lack of spark in your faith walk?

3. Life As a Garden
• What seeds are you planting into your life?
These can be thoughts or behaviors…even
impactful intentions
• What weeds have you let grow in your heart
and spirit? These can be unforgiveness, anger,
shame, unhealthy patterns, etc.
• What is abundantly growing? Love,
compassion, patience, faith, etc.

4. Are You a Good Fit?
The people who get the most out of my approach have some or all of these
qualities:
• Are sensitive to their mind-body connection and emotions
• Have the creative ability to create imagery in their mind or tune into
bodily sensations
• Have a decent support system and stability (work, home, etc.)
• Have ability to engage in therapy weekly (initially)
• Live in reasonable distance of Northglenn or Fort Lupton offices
• Are motivated to work inside and outside of our time together to
maximize therapy effectiveness
• Have interest in delving deeper to address underlying roots, not just
scratch the surface or “bandage” the issues
• Are ready to invest into their transformation and hopeful about the future
• Excited about long term brain based changes that oftentime lead to
insight and more peace of mind

5. Am I the Right Fit for You?
Are you looking for a counselor with these qualities?:
 Faith based
 Schedule flexibility
 Walked through my own fires (Empathy)
 Client focused
 Engaged and focused
 Compassionate
 Dynamic
 Won’t let you stay stuck (helping you grow)
 Communicative
 Honest
 Creative and innovative
 Passionate about my calling in life
 Hopeful and optimistic and won’t give up on you
 Holds you accountable with realistic goals

6. Ready to Take that First Step…?
• Call or text me for your free confidential
consultation: 720-340-8856 It would be
my honor to walk with you!