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Comenius Project
IN NATURE: FOR BODY AND SOULIN NATURE: FOR BODY AND SOUL
Portugal
Aranda de Duero- Spain, 2014
Partners MeetingPartners Meeting
“Towards a healthy lifestyle: Preventions of addictions,
obesity”
Activities
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:
SurveySurvey
Please answer these questions honestly. Don’t write down your name
.
1. You are
• Male
• Female
2. Age
_________
3. Weight
_________
4. Size
_________
5. Do you have siblings?
• Yes ________________
• No
Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:
SurveySurvey
6.Your parents are…
• a couple
• engaged
• married
• living apart
• divorced
7. How often do you do sports (in your free time)?
• Every day
• Three times a week
• Once a week
• About once in a month
• Never
8. How much time do you spend at the computer, tablet PC or mobile
phone?
• Less than an hour a day
• 1-2 hours
• 3-4 hours
• 5-6 hours
• More than 6 hours
Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:
SurveySurvey
9.How often do you eat?
• 1-2 times a day
• 3-4 times a day
• 5-6 times a day
• More than six times a day
10. Do you think you eat enough healthy food?
• Yes
• No
11. Do you eat breakfast?
• Yes
• No
• Sometimes
12. How often do you eat vegetables and fruits?
• Every day
• About 4 times a week
• Once a week
• Less than once a week
Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:
SurveySurvey
13. How often do you eat fast food (chips, pizza, burgers…)
• Every day
• About 4 times a week
• Once a week
• Less than once a week
14. How often do eat sweets or crisps?
• Every day
• About 4 times a week
• Once a week
• Less than once a week
15. How often do you eat freshly cooked food?
• Every day
• About 4 times a week
• Once a week
• Less than once a week
Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:
SurveySurvey
16. Are you satisfied with your body?
• Yes
• No
17. Would you like to weigh less?
• Yes
• No
18. Would you like to go on a diet?
• Yes
• No
19. Do you sometimes eat until you feel sick?
• Yes
• No
20. Have you ever vomited after eating because you wanted to get rid
of the calories?
• Yes
• No
21. Do you think you need professional help because of your diet?
• Yes
• No
9th May – Day of Europe9th May – Day of Europe
Europa
A União Europeia foi criada tendo como
objetivo a igualdade na diversidade e a união das
nações que a constituem. Tem como lema:
“Unidos na Diversidade”, e o lema diz tudo.
Em 2009 foi feita a última revisão dos princípios
constitucionais, em Lisboa, chamada de “Tratado
de Lisboa.”
Atualmente a União Europeia é constituída
por 28 estados membros.
Estes estados estão em união para garantir
segurança, paz e para constituir uma potência
mundial, em conjunto, estando todos em
concordância, para promover a igualdade social
e económica.
http://whc.unesco.org/en/list/1046
http://www.world66.com/europe/portugal/dourovalley
http://www.manorhouses.com/regions/valdouro.html
http://www.eb23-armamar.rcts.pt/
If you want to know more about us
please be our guest and visit:

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GTarmamar-Spain

  • 1. Comenius Project IN NATURE: FOR BODY AND SOULIN NATURE: FOR BODY AND SOUL Portugal Aranda de Duero- Spain, 2014 Partners MeetingPartners Meeting “Towards a healthy lifestyle: Preventions of addictions, obesity”
  • 3. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 4. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 5. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 6. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 7. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 8. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 9. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 10. Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle
  • 11. Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle: SurveySurvey Please answer these questions honestly. Don’t write down your name . 1. You are • Male • Female 2. Age _________ 3. Weight _________ 4. Size _________ 5. Do you have siblings? • Yes ________________ • No
  • 12. Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle: SurveySurvey 6.Your parents are… • a couple • engaged • married • living apart • divorced 7. How often do you do sports (in your free time)? • Every day • Three times a week • Once a week • About once in a month • Never 8. How much time do you spend at the computer, tablet PC or mobile phone? • Less than an hour a day • 1-2 hours • 3-4 hours • 5-6 hours • More than 6 hours
  • 13. Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle: SurveySurvey 9.How often do you eat? • 1-2 times a day • 3-4 times a day • 5-6 times a day • More than six times a day 10. Do you think you eat enough healthy food? • Yes • No 11. Do you eat breakfast? • Yes • No • Sometimes 12. How often do you eat vegetables and fruits? • Every day • About 4 times a week • Once a week • Less than once a week
  • 14. Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle: SurveySurvey 13. How often do you eat fast food (chips, pizza, burgers…) • Every day • About 4 times a week • Once a week • Less than once a week 14. How often do eat sweets or crisps? • Every day • About 4 times a week • Once a week • Less than once a week 15. How often do you eat freshly cooked food? • Every day • About 4 times a week • Once a week • Less than once a week
  • 15. Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle: SurveySurvey 16. Are you satisfied with your body? • Yes • No 17. Would you like to weigh less? • Yes • No 18. Would you like to go on a diet? • Yes • No 19. Do you sometimes eat until you feel sick? • Yes • No 20. Have you ever vomited after eating because you wanted to get rid of the calories? • Yes • No 21. Do you think you need professional help because of your diet? • Yes • No
  • 16. 9th May – Day of Europe9th May – Day of Europe Europa A União Europeia foi criada tendo como objetivo a igualdade na diversidade e a união das nações que a constituem. Tem como lema: “Unidos na Diversidade”, e o lema diz tudo. Em 2009 foi feita a última revisão dos princípios constitucionais, em Lisboa, chamada de “Tratado de Lisboa.” Atualmente a União Europeia é constituída por 28 estados membros. Estes estados estão em união para garantir segurança, paz e para constituir uma potência mundial, em conjunto, estando todos em concordância, para promover a igualdade social e económica.