First time in world unique health program for fitness and
reduction of various
Type of life style diseases and other complication of the body.
Diabetes Heart problem asthma, Infertility, obesity etc.
This program is the combination of six type of therapy
Meditation, pranayama ,exercise ,diet ,Herbal medicine and
Meditation is a practice in which an individual trains the mind or induces a mode of
The term meditation refers to a broad variety
of practices that includes techniques
designed to promote relaxation, build
internal energy or life force and develop
compassion,love, patience, generosity and
forgiveness. A particularly ambitious form of
meditation aims at effortlessly sustained
Pranayama aims at bringing the involuntary functions of the respiratory mechanism
within human control. The term pranayama has been constituted by two words:
Prana + Ayama. Prana is the vital force which pervades the whole cosmos. Prana is
more subtle than air and can be defined as the energy essence that is within
everything in the universe. Prana is the principle of development and sustenance
both of the nervous and cellular tissues of the body and the mind.
In the process of breathing when the prana air is inhaled, definite action takes place.
One is related to the ingestion of oxygen into the alveoli and the other to the
ingestion of the nervous energy into the brain system.
Ayama means to control or to give a rhythm or a definite flow. In this sense
Pranayama may be defined as a process and technique through which vital
energy can be stimulated and increased: and this brings about perfect control
over the flow of Prana within the body.
Physical exercise is any bodily activity that enhances or
maintains physical fitness and overall health and wellness. It is
performed for various reasons including strengthening muscles
and the cardiovascular system, honing athletic skills, weight loss
or maintenance, as well as for the purpose of enjoyment.
Frequent and regular physical exercise boosts the immune
system, and helps prevent the "diseases of affluence" such as
heart disease, cardiovascular disease, Type 2 diabetes and
obesity. It also improves mental health, helps prevent
depression, helps to promote or maintain positive self-esteem,
and can even augment an individual's sex appeal or body image,
which is also found to be linked with higher levels of self-
esteem. Childhood obesity is a growing global concern] and
physical exercise may help decrease some of the effects of
childhood and adult obesity. Health care providers often call
exercise the "miracle" or "wonder" drug—alluding to the wide
variety of proven benefits that it provides
diet is the sum of food consumed by a person or other
organism. Dietary habits are the habitual decisions an individual
or culture makes when choosing what foods to eat. The word
diet often implies the use of specific intake of nutrition for
health or weight-management reasons (with the two often
being related). Although humans are omnivores, each culture
and each person holds some food preferences or some food
taboos. This may be due to personal tastes or ethical reasons.
Individual dietary choices may be more or less healthy.
Proper nutrition requires ingestion and absorption of vitamins,
minerals, and food energy in the form of carbohydrates,
proteins, and fats. Dietary habits and choices play a significant
role in the quality of life, health and longevity.
Herbalism ("Herbology" or "Herbal
Medicine") is use of plants for medicinal
purposes, and the study of such use.
Plants have been the basis for medical
treatments through much of human
history, and such traditional medicine is
still widely practiced today. Modern
medicine recognizes herbalism as a form
of alternative medicine
The World Health Organization
(WHO) estimates that 80
percent of the population of
some Asian and African
countries presently use herbal
medicine for some aspect of
primary health care
Nature therapy may mean that better health is right
outside your door.
Many health care researchers and practitioners say that
ecotherapy (also known as green therapy, nature therapy, and
earth-centered therapy) -- a term coined by pastoral counselor
Howard Clinebell in his 1996 book of the same name -- can
have regenerative powers, improving mood and easing anxiety,
stress, and depression.
But that’s not all. Health care providers are also giving their
patients “nature prescriptions” to help treat a variety of
medical conditions, from post-cancer fatigue to obesity, high
blood pressure, and diabetes.
All six type of process with some new trick & concept to introduce first time
For the maximum benefit to the person with very easy and nature friendly
The 12-week program.
4-times of the week.
60 min. Per meet.
First convince your self.
Then control your self.
Ofter that cure your self.
50% resolved depression 57 % resolved
obstructive sleep apnea-70-80%
Asthma 80 % resolved
cardiovascular disease 50% resolved
non alcoholic fatty liver disease 80% improve hypertension 50-60 % resolved
steatosis & 37 % resolved inflammation
Metabolic syndrome 80%resolved G E.R.D 70-805 resolved
Stress urinary incontinence 40-50% resolved in female polycyctic ovarian syndrome 70% resolved
Male/ female sex dysfunction 50-80% resolved degenerative joint disease-40 70 resolved
Venous stasis disease 90% resolved gout 50-70% resolved.
Quality oo life improved I n 90 % mortality reduced by 70%
Energy levels increased in 80% type 2 diabetes 60 resolved.