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Re lfe for life

  1. First time in world unique health program for fitness and reduction of various Type of life style diseases and other complication of the body. Such as Diabetes Heart problem asthma, Infertility, obesity etc. This program is the combination of six type of therapy Meditation, pranayama ,exercise ,diet ,Herbal medicine and natural Therapy.
  2. Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion,love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration.
  3. Pranayama
  4. Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. The term pranayama has been constituted by two words: Prana + Ayama. Prana is the vital force which pervades the whole cosmos. Prana is more subtle than air and can be defined as the energy essence that is within everything in the universe. Prana is the principle of development and sustenance both of the nervous and cellular tissues of the body and the mind. In the process of breathing when the prana air is inhaled, definite action takes place. One is related to the ingestion of oxygen into the alveoli and the other to the ingestion of the nervous energy into the brain system. Ayama means to control or to give a rhythm or a definite flow. In this sense Pranayama may be defined as a process and technique through which vital energy can be stimulated and increased: and this brings about perfect control over the flow of Prana within the body.
  5. Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self-esteem, and can even augment an individual's sex appeal or body image, which is also found to be linked with higher levels of self- esteem. Childhood obesity is a growing global concern] and physical exercise may help decrease some of the effects of childhood and adult obesity. Health care providers often call exercise the "miracle" or "wonder" drug—alluding to the wide variety of proven benefits that it provides
  6. diet is the sum of food consumed by a person or other organism. Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Proper nutrition requires ingestion and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play a significant role in the quality of life, health and longevity.
  7. Herbalism ("Herbology" or "Herbal Medicine") is use of plants for medicinal purposes, and the study of such use. Plants have been the basis for medical treatments through much of human history, and such traditional medicine is still widely practiced today. Modern medicine recognizes herbalism as a form of alternative medicine The World Health Organization (WHO) estimates that 80 percent of the population of some Asian and African countries presently use herbal medicine for some aspect of primary health care
  8. Nature therapy may mean that better health is right outside your door. Many health care researchers and practitioners say that ecotherapy (also known as green therapy, nature therapy, and earth-centered therapy) -- a term coined by pastoral counselor Howard Clinebell in his 1996 book of the same name -- can have regenerative powers, improving mood and easing anxiety, stress, and depression. But that’s not all. Health care providers are also giving their patients “nature prescriptions” to help treat a variety of medical conditions, from post-cancer fatigue to obesity, high blood pressure, and diabetes.
  9. All six type of process with some new trick & concept to introduce first time For the maximum benefit to the person with very easy and nature friendly Techniques. The 12-week program. 4-times of the week. 60 min. Per meet. First convince your self. Then control your self. Ofter that cure your self.
  10. Migraines resolved 50% resolved depression 57 % resolved obstructive sleep apnea-70-80% Asthma 80 % resolved cardiovascular disease 50% resolved non alcoholic fatty liver disease 80% improve hypertension 50-60 % resolved steatosis & 37 % resolved inflammation Metabolic syndrome 80%resolved G E.R.D 70-805 resolved Stress urinary incontinence 40-50% resolved in female polycyctic ovarian syndrome 70% resolved Male/ female sex dysfunction 50-80% resolved degenerative joint disease-40 70 resolved Venous stasis disease 90% resolved gout 50-70% resolved. Quality oo life improved I n 90 % mortality reduced by 70% Energy levels increased in 80% type 2 diabetes 60 resolved.