Building Self Confidence
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Confidence is like a muscle: The more you use it, the stronger it gets...
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Building Self Confidence
- 1. BUILDING SELF CONFIDENCE AMAN KHAJANCHI KHAJANCHI.AMAN@GMAIL.COM
- 3. Agenda Introduction In Other Words… Stop! Self-Confidence Is… Reasons for Lack of Confidence Failures and Reversals in Life Learn to Tolerate Reversals Ways to Improve Self- Confidence Always Remember
- 5. What is Self-Confidence? Confidence in oneself and in one's powers and abilities How free he is from doubts A feeling of trust in one's abilities, qualities, and judgement How secure a person is in his own decisions and actions
- 6. The Importance of Self-Confidence A greater sense of self-worth Greater enjoyment in life and in activities Freedom from self-doubt Freedom from fear and anxiety, social anxiety, less stress More energy and motivation to act More enjoyable time interacting with other people at social gatherings
- 7. In Other Words… • Confidence is not about – “…will they like me?” • Confidence is about: – ...“I will be fine even if they don’t like me”
- 10. Self-Confidence Is… Doing what you believe to be right even if others mock or criticize you for it Willing to take risks and go the extra mile to achieve better things Admitting your mistakes and learning from them The good news is that self-confidence can be learnt and built on
- 11. Reasons for Lack of Confidence Negative life experiences Loss of a family member or close friend Break-up of a relationship Failures and reversals in life …and many other
- 12. A Thought… • Right Decisions What is the Secret of Success? • Experience How do you make Right Decisions? • Wrong Decisions!!! How do you Gain Experience?
- 13. Self Criticism External Pressure Fear of Failure Guilty feelings Failures and Reversals in Life
- 16. Learn to Tolerate Reversals • I have not failed. I have just found 10,000 ways that that won’t work • I've failed over and over and over again in my life…and that is why I succeed
- 17. Ways to Improve Self-Confidence Wake up happy Use positive self-talk throughout the day Find something good in all your personal relationships Provide warmth, kindness and friendship to others Introduce yourself to a stranger who looks lost, confused or alone See problems as opportunities Learn to stay relaxed and friendly Associate with optimists and winners Replace the word can’t with can Replace the word try with will
- 18. Ways to Improve Self-Confidence Take Blame as well as Credit Honestly Don’t Worry about your Fears Imagine yourself Achieving your Dreams List down Five Most Important Current Desires Enhance your Appearance Invest Time in Knowledge and Skill Development Finish Unpleasant Tasks First Maintain a Good Posture Smile
- 19. Famous Quotes on Success and Failure
- 20. Questions?
Notas do Editor
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