O slideshow foi denunciado.
Utilizamos seu perfil e dados de atividades no LinkedIn para personalizar e exibir anúncios mais relevantes. Altere suas preferências de anúncios quando desejar.

Diets are Like Having a New Girlfriend

4.490 visualizações

Publicada em

Diets are like having a new girlfriend? Huh?

It's true. Starting a new diet can make you feel great, filled with energy, hope, determination, and happiness. There is actually a legitimate physiological basis for it. When starting a new diet the body surges with stress hormones (catecholamines) that can be accompanied by feelings of alertness, energy, and even euphoria. Just like starting a new relationship!

But these great feelings are short-lived, and eventually lead to a decrease in metabolic rate and symptoms such as:

Insomnia, fatigue, depression, sexual dysfunction, apathy, a desire to binge, etc.

Just like when the original "honeymoon" period of a new relationship starts to wane.

Enjoy my slideshow, and don't diet! There is a much better way to be healthy and even look better. In fact, dieting itself is a risk factor for obesity!

Instead, your efforts are better spent working on raising your metabolic rate, which you can find out exactly how to do by following my free ECourse at www.180degreehealth.com

Publicada em: Saúde e medicina
  • Nice !! Download 100 % Free Ebooks, PPts, Study Notes, Novels, etc @ https://www.ThesisScientist.com
       Responder 
    Tem certeza que deseja  Sim  Não
    Insira sua mensagem aqui
  • hi
    thanks
    that good for healthy live
       Responder 
    Tem certeza que deseja  Sim  Não
    Insira sua mensagem aqui

×