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1. Did You Know that belly fat can be genetic? By Chris Arnett http://Athomeabworkoutsforwomen.com

3. According to some studies and research that was done in, obesity can actually be inherited in your family gene pool.

4. I’m sure you have noticed it when some families have belly fat in both parent and child.

5. It is amazing to think that belly fat runs in the genes and no matter what you do, your still predisposed to it.

6. If you like most people with this problem then I am sure you also want to get rid of it too.

7. I personally know others with this problem and they do try their best just to lose some weight and get rid of fat that is stored in the belly area.

8. Some even have surgical procedures just so they can get their figures back.

9. But, here is the problem. As time goes by; belly fat will come back again if you don’t get on a proper eating and exercise program.

10. That is why I opened up my belly fat class where we work on doing tummy exercises at home to help with this problem. You can find more info at : http://athomeabworkoutsforwomen.com

11. Here is something you can do. Try looking at your parents, you will get a good idea of what your future body weight and figure could become.

12. Now this isn’t something that is set in stone, and you must realize that we do have some measure of control over how we look.

13. And part of that control could be as simple as breaking some of the patterns that you see your parents doing.

14. So, although genes do play a important part our habits can also play a big role in how we look or whether or not we get fat bellys.

15. What I am saying is that even though belly fat runs in the genes, there are still a ton of ways that you can prevent it if you really want to have a nice looking body.

16. And best of all is the fact that you do not have to take a bunch of medications because there are natural ways to get rid of the belly fat.

17. http://Athomeabworkoutsforwomen.com